Race-day anxiety? Here’s how to prepare for your run, HyderabadAnxiety can’t be controlled before the starting line. Breaking your preparation into small tasks can help you reduce it and prepare you for...
16 Oct, 2026, 05.39 PM IST
Can rajma-rice help in weight loss? Tamannaah Bhatia’s fitness trainer shares 3 simple Indian dinners with the 50-25-25 ruleTamannaah Bhatia's fitness trainer Siddhartha Singh shared 3 nutritious dinner recipes designed for weight loss that are both satisfying an...
13 Oct, 2026, 02.16 PM IST
When nothing is cheap, winners may come from any corner: 19 stocks with downside to upside potential of -28% to plus 22%Because each pharma company took a different road, they no longer rise and fall together. Where any one of them stands in 10 years depends ...
07 Oct, 2026, 05.28 PM IST
Indonesia's mandatory halal rules may raise compliance burden for Indian exporters: GTRIOn October 17, Indonesia’s new halal-certification policies will take effect, significantly influencing Indian exporters across sectors. En...
05 Oct, 2026, 05.25 PM IST
What happens when middle-aged adults take creatine for 12 weeks? New study finds muscle gains even without structured exerciseA recent study found that creatine supplementation can increase lean muscle tissue in middle-aged adults. Participants aged 45 to 65 who to...
01 Oct, 2026, 12.19 AM IST
No milk, no yoghurt, no problem. Tamannaah Bhatia’s trainer shares 3 simple ways to lose weight for lactose-intolerant peopleSiddhartha Singh shares three practical tips for those with lactose intolerance looking to achieve their fitness aspirations and lose weigh...
26 Sep, 2026, 02.30 PM IST
5 foods for 5g fibre per serving: Delhi nutritionist shares everyday picks for better gut healthSimple foods can significantly improve digestion and overall well-being. Dietary fibre is crucial as gut microbes ferment it into beneficia...
17 Sep, 2026, 05.47 PM IST
Vegetarian man's Rs 1 lakh mediclaim rejected due to B12 deficiency; company said his diet led to the illness; court orders insurer to pay him Rs 1.1 lakhAn Ahmedabad district consumer commission has ordered New India Assurance to pay a Rs 1.06 lakh mediclaim it had denied after blaming the p...
17 Sep, 2026, 09.41 AM IST
Scientists find an anti-aging effect hidden in a seafood eaten in AsiaAnti-aging brain research: Researchers studied compounds from sea squirts, which are eaten in parts of Asia. These compounds, called plasma...
13 Sep, 2026, 03.47 PM IST
French food giant Danone eyes India growth without 'burning its wings'Danone aims for India to be a significant long-term growth engine.CEO Antoine de Saint-Affrique emphasizes profitable expansion, avoiding r...
10 Sep, 2026, 01.10 AM IST
Age reversing seafood found? Scientists discover sea squirts that can help you get youngerAge reversing seafood: Scientists have found that plasmalogens, compounds naturally present in sea squirts and other seafood, may help reve...
07 Sep, 2026, 02.35 PM IST
Let's know what we eat: The type of front-of-pack labels consumers actually needAs India confronts a rising tide of obesity and associated health conditions, the clarity of front-of-pack labelling is becoming crucial. L...
04 Sep, 2026, 11.26 PM IST
Strength training, boxing, home-cooked food: Mrunal Thakur’s fitness coach shares her workout, diet, and overall wellness routineMrunal Thakur follows a disciplined lifestyle, maintaining her fitness through regular gym workouts and a structured diet. Her coach has re...
03 Sep, 2026, 01.34 PM IST
Plant-based protein market poised to reach Rs 9,000 cr in five years: Industry body PBFIAIndia's plant-based protein ingredient market is set to double to Rs 9,000 crore within five years. Consumers are shifting towards targeted...
27 Aug, 2026, 05.39 PM IST
Grip strength, gait may soon measure biological lifespan, says Dr Prateek SharmaGenes influence lifespan, but lifestyle and environment are crucial for longevity. Biological age will soon be measured by new indicators b...
26 Aug, 2026, 12.01 AM IST
Who should not take magnesium supplements? Know these 5 risks before you reach for this popular 'cure-all' for better sleep & fewer crampsMagnesium supplement side effects: Magnesium supplements can be beneficial, yet they may present challenges for certain individuals. Those ...
13 Aug, 2026, 11.39 PM IST
Dietary Supplements: How dietary supplements work and How are they produced?; All you need to knowThough commonly referred to as vitamin supplements, a more accurate term is dietary supplements.
27 Oct, 2023, 11.26 PM IST