RFK Jr. introduces new food pyramid as dietary guidelines 2026 reset how Americans eat- here's what the new dietary guidelines includeHealth Secretary Robert F. Kennedy Jr. unveiled new U.S. Dietary Guidelines emphasizing more protein, less sugar, and reduced ultra-process...
07 Jan, 2026, 11.49 PM IST
Trump administration ditches advice to limit alcohol to 1-2 drinks per dayNew US nutrition guidelines have removed specific alcohol limits for men and women. The Trump administration's "Make America Healthy Again"...
07 Jan, 2026, 10.34 PM IST
Not all junk is equal — American Heart Association lists the best and worst ultraprocessed foods for your heartThe American Heart Association (AHA) has launched fresh dietary guidelines urging individuals to limit their consumption of ultraprocessed ...
13 Nov, 2025, 12.28 AM IST
The healthiest fruits you are not eating — dietitian’s top pick revealedFruits are nutrient-dense foods flourished with vitamins, minerals, antioxidants, and fiber, aiding overall health. Top fruits such as blue...
24 Sep, 2025, 11.45 PM IST
Booze too is injurious to health! Record number of Americans are rejecting alcohol drinking. New trend rising in USA?US federal government is updating new dietary guidelines, including those around alcohol. Before the COVID-19 pandemic, government data sho...
13 Aug, 2025, 07.36 PM IST
Cane sugar vs high-fructose corn syrup in soda: what health experts say about Coca-Cola's switchCoca-Cola's switch from high-fructose corn syrup to cane sugar raises questions about health benefits. Nutrition experts explain the differ...
01 Aug, 2025, 01.36 PM IST
US to drop guidance to limit alcohol to one or two drinks per day: SourcesThe US Dietary Guidelines are poised to remove specific daily alcohol limits for adults, a potential victory for the alcohol industry amids...
18 Jun, 2025, 10.03 PM IST
Cheers? U.S to scrap longstanding guidelines on daily alcohol limits, raising eyebrows and happy hours alikeThe United States may soon revise its alcohol consumption guidelines. The new guidelines might remove the recommendation of one or two drin...
18 Jun, 2025, 09.28 PM IST
Eating 300 grams of chicken in a week can give you cancer! Here's what the new study has foundA recent study warns that consuming 300 grams of chicken weekly may elevate the risk of gastrointestinal cancer. The research involved over...
26 Apr, 2025, 11.46 AM IST
Watch what you eat! Your diet can have a influence on your descendant's genes!Genes, regions of DNA that are largely responsible for our physical characteristics, were considered unchanging under the original model of...
03 May, 2024, 10.57 PM IST
Debunking dairy myths: Are low-fat products really healthier options?While long-standing recommendations advise opting for low-fat or fat-free versions to reduce saturated fat intake, recent research suggests...
11 Dec, 2023, 08.50 PM IST
Milk alternatives may not be as healthy as cow milk, highlights studyMost milk alternatives including plant-based ones such as oat milk, soy milk, and almond milk are becoming more popular, however, they do n...
30 Jul, 2023, 12.42 PM IST
Make fatty fish, nuts & seeds part of daily diet: Food rich in omega-3 fatty acids can boost lung healthA study has revealed that Omega-3 fatty acids can have benefits for lung health. Omega-3 acids were found to have anti-inflammatory action,...
21 Jul, 2023, 07.01 PM IST
Have yoghurt, beans & olive oil daily; this longevity diet will slow ageing & make you live longerThe longevity diet is a compilation of many aspects of evidence-based healthy eating patterns.
12 Oct, 2022, 05.14 PM IST
Are you a red meat lover? It may increase risk of kidney failureIncreasing numbers of individuals are developing chronic kidney disease, & many progress to end-stage renal disease, which requires dialysi...
16 Jul, 2016, 09.26 AM IST
Is it smart to impose a sin tax on soda?A sugarrich diet is a major cause of obesity, which can lead to diabetes, heart disease and plenty of other deadly and debilitating ailment...
26 Feb, 2015, 03.29 AM IST
PM's US Visit: How Narendra Modi has won over the Obamas with an abstemious fastModi may well be winning his hosts' heart with an abstemious fast that will resonate with their own struggle to put US on a moderate dietar...
30 Sep, 2014, 12.04 PM IST