Reduce blood pressure without medicine: 6 doctor-approved ways to improve vascular healthHigh blood pressure can often be managed through consistent lifestyle and dietary changes rather than medication alone. Dr. Kunal Sood, an ...
09 Nov, 2025, 07.51 PM IST
New York-based specialist shares five superfoods that may reduce heart blockage naturally, heal arteriesHeart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, fatty fish, and d...
21 Oct, 2025, 04.51 PM IST
Cardiologist shares 5 daily habits that can crush your risk of high Blood PressureHigh blood pressure is common and dangerous, but simple daily habits can help. Eating fermented foods, increasing fibre, exercising regular...
15 Oct, 2025, 11.37 PM IST
Struggling with high BP? Mumbai doctor shares 5 tips to keep it under controlHigh blood pressure, a silent risk for heart disease, is on the rise due to stress, poor sleep, and unhealthy eating. Mumbai doctor shares ...
06 Oct, 2025, 03.00 PM IST
Are you measuring blood pressure wrong? Cardiologist reveals common errors that could land you in the ER, shares a precision checklistRussia-based cardiologist Dmitry Yaranov warns that common blood pressure measurement mistakes, such as crossing legs, talking, or using th...
20 Sep, 2025, 05.03 PM IST
Study reveals how beetroot juice naturally lowers blood pressure; check other health benefits, and how to consume it safelyResearch indicates that beetroot juice is a potent natural remedy for hypertension, thanks to its high nitrate content, which helps dilate ...
04 Sep, 2025, 11.46 AM IST
Is your job killing you? After Bengaluru CEO lands in ICU, doctor shares 6 six health tips for young professionalsA Bengaluru CEO experienced severe nosebleeds linked to dangerously high blood pressure after having no previous symptoms. Neurologist Dr. ...
05 Apr, 2025, 04.41 PM IST
Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...
21 Mar, 2025, 04.23 PM IST
World Hypertension Day: Identifying risks, monitoring high BP, and adopting preventive measures to address this silent killerTo address the ticking bomb called hypertension, commonly referred to as high blood pressure, The Economic Times, in collaboration with USV...
20 May, 2024, 07.05 PM IST
Terribly interested in Navjot Singh Sidhu's diet?Among health tips regularly gorged on by people, dietary advice has become quite the main course. Whether a keto diet tops intermittent fas...
29 May, 2022, 11.24 PM IST
8 health issues that affect every working mom. Here’s how to stay fit and fineAccording to a survey, 75% of working women suffer from one health problem or another.
06 May, 2022, 06.07 PM IST
How small change in your salt intake can have a large impact on your healthHow difficult it is to avoid consuming too much salt? Many experts maintain that the safest approach is an overall reduction in sodium leve...
14 Oct, 2021, 08.22 PM IST
Vitamin C-rich fruits, hibiscus tea, beetroot & more: Summer food that can control high BPOne must consume lots of watery fruits and vegetables which are seasonal in summer.
21 May, 2020, 03.40 PM IST
Check your sodium intake, excessive consumption may lead to hypertension, renal failureStudies show that there has been a surge in the number of patients as young as 25-30 years seeking dialysis.
11 Sep, 2018, 08.46 AM IST
High systolic BP affects your retina and may lead to complete vision lossConstant fluctuations in the systolic pressure can lead to many major eye complications.
28 Aug, 2018, 02.11 PM IST
Even an occasional puff, drink may up hypertension and diabetes riskThese two lifestyle disease are the highest in Chennai, Mumbai and Bengaluru, according to a study.
15 May, 2018, 01.20 PM IST
Stop your salty affair, keep your BP in checkFast food joints do not have just the excess fat but have large quantities of salt in just one serving. Ask small servings.
09 Aug, 2016, 03.09 PM IST