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DIET AND THYROID
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
- Gym staple or health scare: Are soya chunks villains or protein heroes? Gastro doctor Dr Pal separates fear from factsGastroenterologist Dr Pal Manickam addresses widespread myths around soya chunks in a recent Instagram video, calling them a complete, fibr...
- Exhausted, gaining weight, can't sleep? Longevity expert warns about the silent culprit behind thisLongevity expert Dr. Vassily Eliopoulos identifies hormone burnout as a common cause of fatigue, weight gain, and brain fog, stemming from ...
- Doctors say your Thyroid loves these foods, and you probably aren’t eating enoughA healthy thyroid needs the right foods to work well. Doctors say nutrients like iodine, selenium, zinc, protein, and antioxidants play a b...
- Got a hypothyroidism diagnosis? Here are the 4 expert-approved actions to take firstA hypothyroidism diagnosis can be managed. Experts advise understanding the cause with lab tests. A full thyroid panel is crucial. Discuss ...
- What to eat for a healthier thyroid: Gastro doctor Dr Pal lists 5 thyroid-friendly foodsA sluggish thyroid can cause tiredness and mood swings. Gastroenterologist Dr Pal highlighted essential foods for thyroid health. Iodine-ri...
- One daily habit with flaxseeds could solve thyroid issues, control cholesterol, and keep your gut happy: Here’s the right way to do itFlaxseeds offer nutritional benefits for individuals with hypothyroidism, addressing common concerns like slow metabolism and high choleste...
- 6 Indian Superfoods to Heal Your Thyroid Naturally - Expert RevealsStruggling with fatigue, weight gain, hair fall, or mood swings, your thyroid might be to blame according to health coach Mankirat Kaur’s r...
- Two states actor Arjun Kapoor followed this simple mantra to lose 50 kgArjun Kapoor's remarkable fitness journey began with shedding over 50 kg before his Bollywood debut. Walking played a crucial role in his w...
- Thyroid issues may find relief in Ayurveda: 3 herbs that could work like magic for your healthMore women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...
- Hair fall, fatigue, mood swings and can’t lose weight? You might have a thyroid problem, here’s why young Indians are at riskAlarmingly, thyroid disorders are increasingly prevalent among young Indians due to lifestyle factors, stress, and diet. Experts attribute ...
- 8 fruits that can help lower thyroid risk naturallyThe thyroid plays a vital role in metabolism, energy, and hormone balance. Certain fruits are packed with nutrients that support thyroid fu...
- Avoid these 8 foods to protect your thyroid glandAvoid these 8 foods to protect your thyroid gland
- International NASH Day: Make Mediterranean diet your mainstay, get 150 mins of exercise every week to manage fatty liverIn 10-30% of cases, fatty liver can lead to liver damage.
- Superfoods, ginger, a dose of Vitamin D: A care package for your temperamental thyroid glandThyroid patients generally have very strict dietary restrictions.
- Why Mona Lisa could have been suffering from hypothyroidismThe observation comes from an Indian scientist who studied the features of the portrait.
- Constipation, hair loss, excessive sleep: Everything you should know about Hashimoto’s ThyroiditisThe autoimmune disease can affect both gender, but is commonly found in middle-aged women.
- Don't ignore the sudden weight-gain, it might be thyroidWe often ignore small warnings that our body gives, thinking that the problem will go away gradually. While most of them do, some are grave.
- Lazy lifestyle lets pandas survive on bamboo-only dietGiant pandas are able to survive on their meagre diet of bamboo partly by being frugal with the energy they spend on physical activity, sci...
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