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DIET AND LONGEVITY
Mix 1 pint lemon-lime soda, 1 pint water, 1 teaspoon mouthwash, and 1–2 drops of dish soap; Missouri Extension says the mix can help cut flowers last up to twice as long- From sugar to sleep: Harvard-trained gut doctor shares 6 anti-aging lessons he wishes he knew in his 20s
- No crash diets or supplements: Delhi nutritionist shares 5 daily habits for better health and longevity. ‘The most powerful medicine does not come in a bottle’
- Growing peptide trend raises safety concerns among doctorsDoctors express concern over popular injectable peptides for various health benefits. They caution that established peptide medicines diffe...06 Sep, 2026, 05.51 PM IST
- Quote of the Day by Elizabeth Hurley: “Getting as much sleep as possible and following a healthy diet will stop you from… – Inspiring lessons on stress management, habits, nutrition, lifestyle and why you should take time to rest by the English actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Elizabeth Hurley: Elizabeth Hurley’s quote, “Getting as much sleep as possible and following a healthy diet will stop y...06 Sep, 2026, 05.46 PM IST
- Madhavan is in awe of woman who shares her secret to looking 20 years younger in her 50s, reveals one supplement that can keep skin wrinkle-free, protect heart healthStepping into your 50s need not be the end of having fun. While you can’t really prevent ageing, what you can do is relish your life as the...03 Sep, 2026, 03.40 PM IST
- One of Britain’s longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard UniversityOne of the most renowned allergists and immune experts in Britain, Dr William Frankland, lived to be a whopping 108 years old. In several i...01 Sep, 2026, 07.12 PM IST
- Lifecycle funds: Should you invest in target-date funds for your financial goals? Know the benefits, risks and limitationsGoal-based investing is not a new concept. Mapping investments to specific goals gives your outlay a defined purpose, helps you stay commit...31 Aug, 2026, 12.24 PM IST
- Is longevity the new flex? Why the new wellness status game is all about health dataWellness has shifted from luxury retreats to daily personal management and longevity. Wearable technology now tracks health markers, encour...30 Aug, 2026, 11.00 AM IST
- Grip strength, gait may soon measure biological lifespan, says Dr Prateek SharmaGenes influence lifespan, but lifestyle and environment are crucial for longevity. Biological age will soon be measured by new indicators b...26 Aug, 2026, 12.01 AM IST
- Longevity secret: Harvard study finds optimistic people can live 15% longer than pessimists. What causes more happiness? 88-year-old study says it’s neither wealth nor successWant to live longer? Cultivate a positive mindset now. A study conducted by Harvard University found that people who are more optimistic an...19 Aug, 2026, 08.02 PM IST
- No supplements. 88-year-old grandma from America shares secret to her long life; it involves not just walking 10,000 steps but cutting out one food. Studies say this food can also make your skin age fasterA video of an 88-year-old woman who is robust and at the peak of health, even at an advanced age, has gone viral on Instagram. In the video...16 Aug, 2026, 11.03 PM IST
- Chinese longevity secrets: 111-year-old woman who sleeps 12 hours shares the habits she follows and avoids to stay healthy & active even at her ageChinese longevity secrets: Wang Gaiying, a remarkable 111-year-old woman from China, has shared her secrets to longevity. She stresses the ...10 Aug, 2026, 08.52 AM IST
- One habit that will barely take 10 minutes can lower risk of cancer diagnosis and improve longevity. Doctor says, 'You do not need a workout…’While you cannot 100% prevent the occurrence of cancer (there is a genetic component to cancer), there indeed are some lifestyle changes yo...09 Aug, 2026, 02.18 PM IST
- Som Pradosh Vrat 2026: Date, puja timings, significance, rituals and benefits of observing Sawan somvar and Pradosh vrat togetherSom Pradosh Vrat, a day of reverence towards Lord Shiva, will take place on August 10th. This sacred occasion aligns with the second Sawan,...09 Aug, 2026, 12.41 PM IST
- A healthier heart, lower diabetes risk, and weight loss. How to switch to a Mediterranean-style diet graduallyEmbracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...04 Aug, 2026, 04.56 PM IST
- Could skipping squats and lunges be hurting your health as you age? Experts warn of hidden heart risks, blood sugar problems, weaker bones if you don't train legsSkipping squats and lunges may mean missing more than a chance to build stronger legs. Experts explain how regular leg exercises can suppor...03 Aug, 2026, 06.07 PM IST
- He is 119 years old and still smiling. Scientists are studying his 3 simple daily habits that helped him outlive almost everyone on EarthJosé Flores Flores, a 119-year-old Costa Rican man, may be the world's oldest living person. He attributes his remarkable age to hard work,...01 Aug, 2026, 10.53 AM IST
- Who is José Flores Flores? The 119-year-old Costa Rican from a 'Blue Zone' who could become the world's oldest living personJosé Flores Flores, a Costa Rican farmer, celebrated his 119th birthday on July 11. His family is seeking international validation for his ...31 Jul, 2026, 11.52 AM IST
- Bryan Johnson rethinks his longevity project: 'Wonder if I've taken this whole thing too far'; follows weeks after rare disease diagnosisBryan Johnson rethinks longevity project: Bryan Johnson, the tech entrepreneur who built his life around reversing ageing, posted on 30 Jul...30 Jul, 2026, 11.21 AM IST
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