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DIET AND HAIR HEALTH
In 1950, peat cutters digging for fuel in Denmark uncovered a remarkably preserved body: It became Tollund Man and transformed the study of bog preservationIn 1950, Denmark's peat cutters made a groundbreaking discovery with the unearthing of Tollund Man, an Iron Age body in exceptional conditi...- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- 7 seeds for healthier hairHealthy hair starts with good nutrition, and seeds are among the easiest foods to add to your diet. From pumpkin and sesame seeds to flax a...
- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
- 7 best superfoods for hair growthHair growth starts with what you eat. From curry leaves and black sesame seeds to eggs, amla and almonds, these seven nutrient-rich superfo...
- The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
- Somvati Amavasya 2026: Date, timings, significance, do's and don'ts to seek ancestors' blessingsIn 2026, Somvati Amavasya falls on June 15, a highly auspicious day for ancestor worship and devotion to Lord Shiva. Devotees will observe ...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Madhavan reveals the diet which helped his grandparents live till the age of 92 and 93Actor Madhavan shared his grandparents' diet, which included rice, sambar, rasam, and vegetables, contributing to their long lives. Fitness...
- How to remove dandruff fast: Tricks that people use for great resultsDandruff is a common scalp issue. Simple, consistent care and lifestyle changes can help manage it. Understanding causes like yeast overgro...
- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
- Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
- Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
- Secret of 71-year-old Kamal Haasan's glowing skin is eating sesame oil. Health experts explain if it is safeAt 71, Kamal Haasan continues to impress with his glowing skin. His daughter Shruti Haasan recently revealed that sesame oil, mixed with co...
- Hair fall, dandruff, greying: Nutritionist shares 5 simple foods for healthy and strong hairNutritionist Lovneet Batra suggests five foods to combat common hair issues. She recommends adding these items to your diet: spinach for ha...
- Hair loss warning: 3 types of foods that can make you bald without even realizing itHair loss may be silently worsened by everyday dietary habits rather than just stress or external factors. Health research suggests that fr...
- Facing hair loss? The reason might be hiding in your plate; so don't blame genetics. Check steps to reverse itHair loss is often blamed on genetics, but experts say diet and gut health may play a much bigger role. Poor digestion, nutrient deficienci...
- Grey hair before 30? Key vitamins and lifestyle changes to slow the processNutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a nutrient-rich diet wi...
- Hair Loss woes? It’s not your shampoo! Your favorite drink could be the culprit for Hair ThinningHair thinning affects millions worldwide and is commonly linked to genetics, stress, or aging. But emerging research indicates the issue ma...
- Ditch the chemicals! 5 natural ways to thicken your hair that really show resultsCombat hair thinning with natural methods like scalp massages to boost blood flow and egg masks for protein nourishment. Essential oils suc...
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