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Doctors say these easy habits could be the key to finally controlling your Blood PressureHigh blood pressure, a silent killer, affects many Americans. Experts offer tips to manage it. Dietary changes, like reducing sodium and fo...- Apollo doctor recommends the best exercise category to lower blood pressure effectively. His top choiceDr. Sudhir Kumar, senior neurologist at Apollo Hospitals, highlighted the most effective exercises for lowering blood pressure. Among vario...
- High blood pressure: 9 simple and proven ways to lower your blood pressure fast at home and improve heart health naturallyHigh blood pressure is called the “silent killer” because many people don’t know they have it. Simple lifestyle changes can help lower it f...
- I might be wrong RadioheadRadiohead's 'I Might Be Wrong' from Amnesiac is a hypnotic track, a sonic seduction with a motorik groove. Colin Greenwood's bassline ancho...
- Doctors now urge cutting out alcohol to manage high blood pressure — new guidelinesNearly one in two American adults lives with high blood pressure and it remains the leading cause of death in the U.S. and worldwide. The A...
- 5 Heart-healthy benefits of adding ginger to your dietGinger,a staple in kitchens, is increasingly recognized for its heart health benefits. Studies cite it can support blood pressure, choleste...
- New guidelines reveal 2 common habits spiking your Blood Pressure — cut them out immediatelyNew guidelines from the American Heart Association and the American College of Cardiology urge earlier lifestyle changes to combat high blo...
- Can these fruits and beverages lower blood pressure? New study says they may be as effective as medicationA University of Surrey study has found that flavan-3-ol-rich foods like apples, grapes, cocoa, and tea can significantly lower blood pressu...
- This is what happens to your blood pressure when you make walking a daily habitWalking is a simple way to reduce high blood pressure and maintain heart health. Studies show that moderate walking improves blood circulat...
- Asian Indians, expert says don’t ignore this nut! It can fight diabetes, bad cholesterol and belly fat: Study explains howA recent study suggests that daily almond consumption may help manage blood sugar, especially for Asian Indians prone to metabolic diseases...
- Take care of your heart: Diabetes may independently lead to cardiac failureEven without a cardiac structural abnormality, diabetic patients are at an increased risk of heart failure.
- High systolic BP affects your retina and may lead to complete vision lossConstant fluctuations in the systolic pressure can lead to many major eye complications.
- Keep your BP in control: Warm room temperatures may help manage hypertensionNew research found that lower indoor temperatures were associated with higher blood pressure.
- Overweight? It may increase risk of heart diseaseBeing overweight may cause higher blood pressure and thicken heart muscle, setting the stage for heart disease later in life.
- More than just pampering: 30-minute sauna bath may reduce hypertensionTaking a sauna bath reduces blood pressure and increases vascular compliance.
- Silent killer! Tame hypertension before it takes over youMany patients who have hypertension just don’t knowthey have it because they have never had any ‘symptoms’.
- Cell phones can spike your blood pressure, yoga lowers itUsing mobile phones can cause a significant rise in your blood pressure, but here is some good news - practising yoga can help lower it, ne...
- Survey finds 30% Army personnel overweightThe sample survey was conducted by the defence ministry and Indian Council of Medical Research on 767 'healthy' personnel including 130 off...
- Lifestyle drugs witness double-digit growthLifestyle factors like physical inactivity, a salt-rich diet rich in fatty foods and smoking, are leading for an alarming increase in cardi...
- Flight crew to be grounded if confirmed with hypertension:DGCAPilots and cabin crew of civil air-carriers with confirmed hypertension would be grounded, unless their blood pressure is certified as sati...
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