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DIABETES PREVENTION DIET
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- Diabetes type 2, weight loss treatment can be done under single procedure? Research reveals big health updateDiabetes type 2 treatment: Trial participants either underwent a procedure used to improve blood sugar control in type 2 diabetes called du...
- World Diabetes Day 2025: Best foods to control blood sugar naturally and what to avoidWorld Diabetes Day 2025: World Diabetes Day highlights the critical role of diet in managing blood sugar. The article identifies beneficial...
- Experts say 3 simple daily habits could slash your Diabetes risk by 31% — here’s howA new study shows that following three easy daily habits — eating a Mediterranean diet, cutting some calories, and doing regular exercise —...
- Diabetes Type 2 treatment: This diet reduces risk of diabetes better than only low-fat dietDiabetes Type 2 diet is a major concern. A new research study has shown that Mediterranean diet is helpful in reducing the risk of Diabetes...
- How much fruit and veg should you eat to reduce your diabetes risk? Experts weigh inWondering how much fruit and veggies to eat to lower your diabetes risk? Experts recommend consuming five portions daily for a balanced die...
- Easy ways to prevent diabetesPrediabetes and type 2 diabetes are largely preventable. This is how you can prevent diabetes.
- Three snacks to help manage diabetesExperts say that aside from genetics and family history, the risk factors for diabetes include ethnicity, age, obesity, physical inactivity...
- 6 ways to combat diabetic retinopathy: Drink more water, meditate, exerciseFor diabetic patients taking proper care of the eyes is important as you age.
- Why India should seriously pay attention to its children's pre-diabetesA new national survey shows 10% of children are at risk of developing diabetes. Policies must focus on getting them to eat right and exerci...
- Want to prevent onset of diabetes? Eat healthyDiabetes can be prevented by adopting lifestyle measures such as maintaining normal body weight, and engaging in regular physical activity.
- Top 20 ways to prevent diabetesDiabetes is a serious disease and the number of people affected with it has skyrocketed in the last couple of years.
- A clinician's guide to managing diabetesDiabetes management is not about being trapped in a tedious & repetitive cycle of care but can be made flexible with diets, exercises or me...
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