Skipping breakfast is not a diet hack: New study links missing morning meals to deadly health risksHealth experts warn that skipping breakfast may carry serious health risks, challenging its growing popularity through fasting trends. A Sc...
01 Jan, 2026, 02.29 PM IST
Diabetes experts reveal the exact breakfast time that can transform your blood sugarDiabetes educators emphasize that the best time to eat breakfast is highly individualized, depending on factors like pre-meal blood sugar, ...
06 Dec, 2025, 02.05 AM IST
World Diabetes Day 2025: Morning habits that can help you control blood sugar levels naturallyWorld Diabetes Day 2025: World Diabetes Day 2025 is on November 14. Managing diabetes involves smart morning routines. Checking blood sugar...
13 Nov, 2025, 03.25 PM IST
The breakfast a cancer scientist eats daily to maintain steady blood sugar levelsCancer researcher Elizabeth Platz shares her daily breakfast for stable blood sugar. She eats whole-grain toast with peanut butter and a si...
13 Nov, 2025, 06.59 AM IST
Beat blood sugar spikes with this 5-day diabetes meal plan that’s easy, delicious and dietitian-approvedManaging diabetes can be challenging in busy schedules, but this 5-day diabetes-friendly meal plan makes healthy eating easy and stress-fre...
07 Nov, 2025, 10.28 PM IST
Dietitians share 10 delicious Diabetic-friendly breakfasts you will actually enjoyEating a balanced breakfast is vital for managing diabetes, as it stabilizes blood sugar and energy levels throughout the day. Incorporatin...
27 Sep, 2025, 01.41 AM IST
Diabetes educators reveal the best breakfast time that could stabilize your blood sugar fastFor individuals living with diabetes, breakfast is more than just the initial meal of the day, it can make the tone for energy, blood sugar...
13 Sep, 2025, 12.02 AM IST
How to reverse diabetes? Nutritionist combines scientific strategies with practical food planning. Check early signsCelebrity nutritionist Ryan Fernando claims that type 2 diabetes can be reversed through consistent dietary habits and resistance training....
04 Aug, 2025, 11.54 PM IST
Daily food intake of these foods items can increase chances of diabetes by 17%: StudyReplacing ultra-processed foods with unprocessed or minimally processed food lowers diabetes risk, confirms a Lancet Regional Health study....
13 Oct, 2024, 11.23 AM IST
Having a handful of almonds before meals can improve blood sugar levels in prediabetics, says studyA few almonds 30 mins before breakfast, lunch, and dinner throughout the study duration.
22 Mar, 2023, 07.25 PM IST
Don't skip breakfast; it can increase chance of diabetes by 33 per centPeople who skip the first meal of the day at least four times a week are at a 55% higher risk of contracting the disease.
05 Mar, 2019, 03.00 PM IST
Secret to get rid of your rigid, belly paunch: Check breakfast and dinner timingsAltering mealtimes can curb your appetite, thereby inducing weight loss.
30 Aug, 2018, 06.38 PM IST
Breakfast club: A glass of milk a day keeps diabetes awayDrinking milk for breakfast can lower blood sugar levels.
20 Aug, 2018, 06.48 PM IST
Recently diagnosed with diabetes? This diet chart will make life easyAdjusting to changing meal patterns can be a challenge for diabetics working long hours.
11 Aug, 2018, 12.00 PM IST
Indians’ poor food habits fuelling diabetes: SurveyWhat Indians eat and how could be fueling the diabetes epidemic across the country, suggests a new survey that interviewed 4,000 diabetic p...
06 Nov, 2015, 11.37 AM IST
What successful business leaders eat for breakfastYou might be surprised how some of the world's leading entrepreneurs start their day.
30 Oct, 2015, 10.11 AM IST
- Britannia launches two more snacks under its NutriChoice brand
The NutriChoice Thins will be available in three flavours and will be available in packs of Rs 10 and Rs 30.
11 Nov, 2011, 08.37 PM IST