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DIABETES AND SLEEP PATTERNS
The emperor's new biomarker? Another wearable for us to evaluateA new wearable biomarker, 'Entropy,' measuring body energy consumption, has stirred the bio-hacking community. While the name is catchy, th...- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- No starving, no extreme diet, just consistency: Woman with PCOS shares how she went from 80 kgs to 58 kgs by following 7 simple habitsPCOS has been renamed PMOS, highlighting its broader metabolic and endocrine impact. Digital creator Tanisha Chadha, who has the condition,...
- Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
- Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
- Not just alcohol addiction, longevity expert reveals the one bad habit that can cause damage to your liverIrregular sleep patterns are now recognized as a significant threat to liver health, comparable to excessive alcohol consumption. A large s...
- From 0 to 8 hours of sleep: What each hour does to your brain and how much you need, explainedSleep doesn’t just affect how tired you feel, it directly impacts how your brain and body function through the day. Experts explain that ge...
- Gastro doctor Dr Pal reacts to Ajith Kumar’s ‘2-hour sleep’ claim, warns about gut health risksTamil superstar Ajith Kumar's minimal sleep raises health concerns. Experts warn that insufficient rest harms gut health and overall well-b...
- Have diabetes? Doctor shares five easy ways to keep your blood sugar levels lowDr. Taylor, a diabetes specialist, outlines five practical daily habits for managing blood glucose. Prioritizing quality sleep, eating vege...
- Diabetes is not silent. Doctor warns of five signs your blood sugar is dangerously highDiabetes and high blood sugar often develop gradually, with the body signaling distress before diagnosis. Dr. Taylor highlights physical ch...
- Morning shift vs night shift vs rotating shift: Apollo doctor breaks down the riskiest work routine for long term healthA post by Apollo Hospitals neurologist Dr Sudhir Kumar has reignited debate on how work timings influence long term health. In a detailed X...
- Too much or too little sleep? Apollo doctor uncovers surprising kidney and diabetes warningA recent study involving over 1,300 adults with diabetes revealed a U-shaped pattern in sleep's impact on kidney health. Both insufficient ...
- This common habit increases your diabetes risk by 50%; Here’s how to fix itA recent study from the Netherlands reveals that night owls have a 46% higher risk of developing type 2 diabetes compared to early risers. ...
- Do you work night shifts? Here's what you need to know about the risksA study by scientists at Washington State University and the Pacific Northwest National Laboratory reveals the detrimental effects of worki...
- Feeling sluggish in the day, facing memory lapse? Don’t neglect OSA symptoms, treatment can vastly improve your lifeUncontrolled OSA is one of the most common causes of cardiac arrest during sleep.
- How poor sleep can result in Type 2 diabetesResearch shows over 50 percent of patients diagnosed with Type 2 diabetes mellitus (T2DM) suffer from sleep apnea (source)
- Shed the belly fat: It is a predictor of heart disease, diabetes and certain cancersVisceral fat is linked to many types of inflammation in the body.
- Love gardening? Exposure to insecticides may up diabetes risk and affect sleepExposure to these insecticides adversely affects melatonin receptor signalling, creating a risk for metabolic diseases.
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