The liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...

Recent findings published in BMC Gastroenterology indicate that consuming cruciferous vegetables, such as broccoli, cauliflower, cabbage, a...

Lemon water, a popular wellness trend, offers hydration and digestive benefits due to its vitamin C content and ability to stimulate gastri...

The "watermelon detox" trend, popularized on social media, involves consuming only watermelon for days, which experts deem unsafe due to th...

Sadhguru Jaggi Vasudev suggests the 30% diet challenge, replacing 30% of daily meals with fruits. This can rejuvenate the body, delay aging...

Harsh Goenka recently jested about the popular belief that warm honey-lemon water aids weight loss, sharing on X that after two months of f...

Castor oil packs are popular on social media for their many believed health benefits. These benefits include easing menstrual cramps and de...

Ayurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...

The prana shakti moves from one part of our being to another through energy channels known as nadis. Nadis were originally mentioned in Mar...

Introduce vegan food in your daily lifestyle with ease after taking a session at wellness retreats.

With the year drawing to a close, it is time to let go of the negative energies, shed all cynicism, and detoxify your body, mind and heart.

Guilty over binge-eating? Nutritionist Dr. Shikha Sharma lists some easy ways to do detox at home.

While keeping a check on water-filled containers like air coolers that support breeding of mosquitoes is important, a strong immune system ...

Scientists have found that human gut bacteria regulate the levels of the body's main antioxidant, glutathione, which fights a host of disea...

Eat fresh and unprocessed food to keep your body and your skin functioning at an optimum level. Don't rely on packed, refrigerated and proc...

Delhi CM Arvind Kejriwal's ailments are a "classic case" of faulty and stressful lifestyle but he has been "detoxified" to a large extent n...

US scientists have found altering the relationship between bugs and cells lining the gut promoted health and increased lifespan.