The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...
14 Nov, 2025, 12.42 AM IST
Cruciferous vegetables may cut colon cancer risk by up to 20%, research showsRecent findings published in BMC Gastroenterology indicate that consuming cruciferous vegetables, such as broccoli, cauliflower, cabbage, a...
27 Aug, 2025, 12.39 AM IST
Think lemon water is healthy? A Harvard-trained doctor reveals what most people get wrongLemon water, a popular wellness trend, offers hydration and digestive benefits due to its vitamin C content and ability to stimulate gastri...
06 Aug, 2025, 03.08 PM IST
Eat watermelon daily? Here’s what it really does to your bodyThe "watermelon detox" trend, popularized on social media, involves consuming only watermelon for days, which experts deem unsafe due to th...
04 Jul, 2025, 02.40 AM IST
Sadhguru’s 30% diet challenge is the secret to better health and looking young. What is it?Sadhguru Jaggi Vasudev suggests the 30% diet challenge, replacing 30% of daily meals with fruits. This can rejuvenate the body, delay aging...
05 Apr, 2025, 03.49 PM IST
Billionaire Harsh Goenka tries viral lemon water, honey hack for weight loss. What he lost instead will shock youHarsh Goenka recently jested about the popular belief that warm honey-lemon water aids weight loss, sharing on X that after two months of f...
11 Feb, 2025, 02.39 PM IST
Castor oil packs on stomach: Are they really as effective as social media claims? Here’s what the trend doesn’t tell youCastor oil packs are popular on social media for their many believed health benefits. These benefits include easing menstrual cramps and de...
02 Jan, 2025, 07.19 PM IST
Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
19 Jun, 2023, 12.01 PM IST
Purify your energyThe prana shakti moves from one part of our being to another through energy channels known as nadis. Nadis were originally mentioned in Mar...
10 Feb, 2023, 11.25 PM IST
Here's why visiting a wellness retreat in Italy can completely rejuvenate youIntroduce vegan food in your daily lifestyle with ease after taking a session at wellness retreats.
30 Mar, 2017, 05.19 AM IST
Was 2016 tough for you? Here's how you can make 2017 a positive oneWith the year drawing to a close, it is time to let go of the negative energies, shed all cynicism, and detoxify your body, mind and heart.
12 Dec, 2016, 05.55 PM IST
Diwali detox: 6 simple ways to lose that extra weightGuilty over binge-eating? Nutritionist Dr. Shikha Sharma lists some easy ways to do detox at home.
01 Nov, 2016, 04.43 PM IST
Health alert! Diet tips to prevent malaria and chikungunyaWhile keeping a check on water-filled containers like air coolers that support breeding of mosquitoes is important, a strong immune system ...
17 Sep, 2016, 02.04 PM IST
Gut bacteria play key role in body's self-defenseScientists have found that human gut bacteria regulate the levels of the body's main antioxidant, glutathione, which fights a host of disea...
20 Oct, 2015, 10.39 AM IST
Ayurvedic tips to keep skin problems awayEat fresh and unprocessed food to keep your body and your skin functioning at an optimum level. Don't rely on packed, refrigerated and proc...
11 Jun, 2015, 08.37 AM IST
Arvind Kejriwal's ailments "classic case" of faulty lifestyle: DoctorDelhi CM Arvind Kejriwal's ailments are a "classic case" of faulty and stressful lifestyle but he has been "detoxified" to a large extent n...
14 Mar, 2015, 06.46 PM IST
- Bugs as heroes
US scientists have found altering the relationship between bugs and cells lining the gut promoted health and increased lifespan.
10 Feb, 2014, 04.35 AM IST