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DETOXIFY THE BODY
‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
- Why Do Koalas Sleep 22 Hours a Day? The Real Reason Behind Their Extreme LifestyleKoalas appear to do nothing, spending up to 22 hours resting. This is not laziness but a vital survival tactic. Their diet of eucalyptus le...
- The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...
- Cruciferous vegetables may cut colon cancer risk by up to 20%, research showsRecent findings published in BMC Gastroenterology indicate that consuming cruciferous vegetables, such as broccoli, cauliflower, cabbage, a...
- Eat watermelon daily? Here’s what it really does to your bodyThe "watermelon detox" trend, popularized on social media, involves consuming only watermelon for days, which experts deem unsafe due to th...
- 8 summer detoxifying foods that cleanse your body naturallyFeeling bloated, sluggish, or overheated this summer? These cooling, detox-friendly foods are light on the stomach, hydrate you well, and h...
- 8 detoxifying foods to cleanse your body naturally this summerSummer is the perfect time to refresh your body with light, cleansing foods. Here are eight natural detox foods that help eliminate toxins,...
- Billionaire Harsh Goenka tries viral lemon water, honey hack for weight loss. What he lost instead will shock youHarsh Goenka recently jested about the popular belief that warm honey-lemon water aids weight loss, sharing on X that after two months of f...
- Castor oil packs on stomach: Are they really as effective as social media claims? Here’s what the trend doesn’t tell youCastor oil packs are popular on social media for their many believed health benefits. These benefits include easing menstrual cramps and de...
- Detox your body with these winter foodsDetox your body with these winter foods
- 7 breakfast options post-festive season to detoxify your bodyHere are some light and nutritious breakfast options to help detoxify your body after the festive season.
- Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
- Purify your energyThe prana shakti moves from one part of our being to another through energy channels known as nadis. Nadis were originally mentioned in Mar...
- Here's why visiting a wellness retreat in Italy can completely rejuvenate youIntroduce vegan food in your daily lifestyle with ease after taking a session at wellness retreats.
- Was 2016 tough for you? Here's how you can make 2017 a positive oneWith the year drawing to a close, it is time to let go of the negative energies, shed all cynicism, and detoxify your body, mind and heart.
- Diwali detox: 6 simple ways to lose that extra weightGuilty over binge-eating? Nutritionist Dr. Shikha Sharma lists some easy ways to do detox at home.
- Health alert! Diet tips to prevent malaria and chikungunyaWhile keeping a check on water-filled containers like air coolers that support breeding of mosquitoes is important, a strong immune system ...
- Arvind Kejriwal's ailments "classic case" of faulty lifestyle: DoctorDelhi CM Arvind Kejriwal's ailments are a "classic case" of faulty and stressful lifestyle but he has been "detoxified" to a large extent n...
- Bugs as heroesUS scientists have found altering the relationship between bugs and cells lining the gut promoted health and increased lifespan.
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