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DAILY STEPS
10,000 daily steps not needed: A much lower walking target can help reduce brain disease risk, finds new studyA 10,000-step daily target may not be necessary to support brain health. Researchers have found that a much lower number of daily steps is ...- Horoscope Today, October 23, 2026: Moon in Aquarius Brings Fresh Perspectives on Career, Money and Love for All 12 Zodiac SignsHoroscope Today, October 23, 2026, focuses on the Moon’s transit through Aquarius and Purva Bhadrapada Nakshatra. Read predictions for all ...
- Why do diets fail despite your best efforts? How expert nutrition support can helpMost diets fail not because of weak willpower but because generic plans ignore your food, routine and health needs, then leave you alone wh...
- After 79 years, Railways reaches this remote town for the first time since Independence; Rs 1,628 crore line opens, two new trains flagged offIndian Railways has connected Chhattisgarh’s Rowghat to the national rail network for the first time since Independence, with the inaugurat...
- Nike signs multi-year kit partnership with Mumbai Indians from 2027 seasonNike has entered into a multi-year partnership with Mumbai Indians to become the official kit partner starting in 2027. This agreement cove...
- Yoga and hormonal health: Exploring the connection between stress, metabolism, and well-beingHormonal and metabolic imbalance are shaped by lifestyle choices such as stress and no exercise. Yoga combined with mindful flow and breath...
- Delhi Metro adds extra weekday trips as GRAP-I kicks in from October 22 to combat air pollutionThe Delhi Metro will run 20 additional weekday train trips from October 22 after GRAP-I was implemented across Delhi-NCR to tackle worsenin...
- Mygate, Eternal-backed digital ads firm Adonmo to merge, create Rs 3,500 crore entityAccording to people in the know, the combined entity will be valued at around Rs 3,500 crore. Mygate closed a Rs 225 crore round in June th...
- NFO Alert: Choice Mutual Fund launches large & midcap fund, its first actively managed equity fundChoice Mutual Fund has launched its inaugural actively managed equity scheme, the Choice Large & Mid Cap Fund. This fund is designed to all...
- Delhi Lok Adalat token registration: Check how to download slip, eligible challans and October 25 hearing dateDelhi Lok Adalat (Google Trends): Delhi Traffic Police is opening online token downloads for the National Lok Adalat from October 19, 2026....
- Christiane Amanpour leaves CNN after 43 years, quits $5 million per annum job after ‘sleepless nights,' all about her career and net worthChristiane Amanpour, the renowned chief international anchor at CNN, is set to conclude her time with the network in June 2027. While her d...
- World Food Programme cuts aid to 500,000 Palestinians in Gaza, citing funding shortagesThe UN World Food Programme is cutting food assistance in Gaza due to funding shortages, leaving 500,000 people without monthly support. Fo...
- Global Market: Indonesia stock exchange to meet MSCI after downgrade warning triggers market routIndonesia’s stock exchange will meet MSCI on Monday to seek clarity over a warning that could strip the country of its emerging-market stat...
- Horoscope Today, October 19, 2026: Capricorn, Aquarius and Pisces Focus on Personal Priorities, Stronger Bonds and Fresh BeginningsDriven by the Moon’s grounding presence in Capricorn, your day emphasizes personal ambition, disciplined organization, and strategic long-t...
- Horoscope Today, October 19, 2026: Cancer, Leo and Virgo Seek Clarity in Relationships, Emotions and Everyday DecisionsDriven by the Moon's steady transit through Capricorn, your day brings a renewed focus on workplace efficiency, structured creativity, and ...
- World Menopause Day 2026: What women should know about managing menopause and staying healthyMenopause can affect women’s sleep, mood and overall well-being. On World Menopause Day 2026, Northern Ireland’s Public Health Agency offer...
- Horoscope Today, October 18, 2026: Capricorn, Aquarius and Pisces Focus on Personal Priorities, Stronger Bonds and Fresh BeginningsBeginning with the Moon's transition from reflective Sagittarius into practical Capricorn, your focus turns toward disciplined organization...
- Horoscope Today, October 18, 2026: Navratri Day 8 Horoscope for All 12 Zodiac Signs, With Predictions for Career, Money, Love and FamilyHoroscope Today, October 18, 2026, brings predictions for all 12 zodiac signs, with guidance on career, money, love and personal priorities...
- Nana Patekar's cardiac arrest puts heart health in focus: 6 habits to start todayThe death of veteran actor Nana Patekar underscores the critical need for cardiovascular health awareness and prevention. Heart disease oft...
- A study says your brain may treat making coffee, brushing your teeth and locking the door differently once they become habitsYou reach for your morning mug without stopping to think about whether to make coffee.Repeated routines can become linked to familiar surro...
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