In 2026, Jyeshtha Somwar holds amplified significance for Lord Shiva devotees due to the Adhik Maas. These sacred Mondays, from June 1st to...

Nutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...

A viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...

The Venus transit in Gemini on 14th May 2026 brings a major shift in communication, relationships, attraction, creativity, and social energ...

PM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...

Actor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...

Basil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...

Homoeopathy practitioner Dr Sayajirao Gaikwad took to X to debunk several common myths about curd, clarifying that it does not cause colds,...

Curd (dahi) and Greek yoghurt are both fermented dairy foods with proven health benefits, but they are not the same. Dahi is made through n...

A gastroenterologist shared his successful 36kg weight loss journey, attributing a major role to a simple breakfast change. This breakfast,...

Alia Bhatt’s favourite homemade dish is more than just comfort food—it’s clinically beneficial for gut health. According to Dr. Shubham Vat...

A nutritionist clarifies Greek yoghurt and hung curd are distinct. Dr Neha Chawla explained their differences in bacteria and protein conte...

Paneer and cottage cheese are both fresh, protein-rich dairy products, but they differ in texture, preparation, and nutritional content. Pa...

Our mental health is influenced by our gut microbiome, and probiotics in foods like curd rice can help reduce anxiety. Nutrition expert Ruj...

Delhi Chief Minister Arvind Kejriwal demanded the Centre to withdraw the tax citing "steep price rise" in the country.

Include these foods in your diet to stay active and avoid chances of acidity during the hot days.

Mother Dairy has extended edible oil brand Dhara into health segment b y launching Dhara Health refined sunflower oil, which has up to 21.8...