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COUPLE WEIGHT LOSS TRANSFORMATION
Man shares the diets which helped him lose 38 kgs in a year, and his wife over 10 kgs, shares how he remained consistent: ‘I started documenting….’A couple recently shared their incredible weight loss journey through a viral post on Instagram. The man also shared how he lost two kgs in...- 36 hours without food can trigger a risky metabolic switch: Weight loss research reveals the safe approach for intermittent fastingA 36-hour fast can push the body to rely more on stored fat and increase ketone production, but research suggests that longer fasting is no...
- Not spending hours at the gym – one simple habit can lower your blood sugar levels, says Johns Hopkins-funded researcher: ‘The secret is in the timing…'The best way to lower high blood sugar is not just through diet but also by being physically active. Taking to Instagram, Neal K. Shah, a J...
- 38-year-old Pune couple has Rs 11.5 crore, no children and Rs 22 lakh annual expenses. Now they’re asking, ‘How much is enough?’A 38-year-old Pune DINK couple has built a net worth of Rs 11.5 crore, including real estate, Indian and US investments, and savings. With ...
- Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say expertsIn a recent interview with director-turned-YouTuber Farah Khan, Union Minister for Road Transport and Highways Nitin Gadkari revealed how h...
- UK first in Europe to approve Eli Lilly oral weight loss drugBritain has become the first country in Europe to approve orforglipron, the oral weight loss and diabetes treatment developed by US company...
- The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...
- Eli Lilly’s Foundayo becomes first oral weight-loss drug approved in UK for diabetesBritain's regulator approved Eli Lilly's Foundayo pill for weight and diabetes. This treatment is not yet available through the NHS in the ...
- Easy weight loss: Walking on sand or grass, which is better? Difference in calories burned is more than two timesWalking is a simple way to burn calories, but the surface you walk on can change how much energy your body uses. Research shows that walkin...
- When Govinda weighed 114 Kg, he gave Salman Khan major fitness advice. How Bhaijaan went on to rule Bollywood?Govinda recently recalled providing major support to Salman Khan during one of the tough phases, encouraging him to prioritise his health a...
- He lost 120 kg without surgery. Singer Adnan Sami reveals doctor’s one warning in front of his father that changed his life forever. What was it?After receiving a grave health alert from his doctor, singer Adnan Sami's father's emotional reaction was a turning point. Motivated by lov...
- Amitabh Bachchan’s ‘Khoobsurat’ heroine was once chubby and considered an ‘ugly duckling’. She lost weight by eating one popular snack regularly. Studies say it can also lower risk of cancerRekha has been synonymous with grace and sensuality for decades. However, there was a time when she underwent much trolling and hostility f...
- Weight loss secret? Woman reveals 5 foods she avoided to lose 32 kgBy cutting out five pivotal food items, Deepti shed an impressive thirty-two kilograms. She made a significant switch from sugary drinks to...
- Closing Auction Session: Why Sebi says the new framework is better than VWAPSebi has defended the new Closing Auction Session (CAS), saying it offers better price discovery and execution certainty than the earlier V...
- ‘Eat all that I like, but…’: Suriya shares Mammootty’s wellness mantra. Wife Jyotika reveals her fitness lessonSuriya and Jyotika discussed their wellness routines and dietary habits during a recent interview. Jyotika prioritizes strength training an...
- British pop star Adele lost 45 kilos in just three years without crash diets. Her diet can help you lose 3 kilos in just seven days. Here's howBritish pop icon Adele, best known for chartbuster songs such as Rolling In The Deep, Skyfall, Easy On Me, etc, surprised her fans with a d...
- For GLP-1 users, the in-store clothes shopping trip is backMany consumers using weight-loss drugs are now shopping more in physical stores. Sizing changes prompt shoppers to try on clothes, increasi...
- Alia Bhatt's co-star reveals the diet which made him lose 18 kilos in just 28 days: 'There's nothing better...'In a 2025 interview, actor Randeep Hooda opened up on the drastic diet he followed to lose a staggering 18 kgs in just 28 days for the 2016...
- 18 kg weight loss, zero medicines used: At 57, Ravi Kishan changed his eating habits to regain a fit physique. What is OMAD diet?Actor-politician Ravi Kishan has revealed that he lost 18 kg at the age of 57 without using weight-loss medicines, crediting changes in his...
- Just 30 minutes on a treadmill can help you lose 15 kgs! Fat loss expert explains how: 'It burns calories without...'Treadmills are the perfect workout machine for those who need to walk the 10,000 steps per day to keep fit but don't have enough time to ac...
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