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CORE STRENGTHENING EXERCISES
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...- Global, then local: How Vahdam India is aiming to scale revenues of Rs 500 cr by next yearFor Vahdam India, going global first was a deliberate move to capture a larger chunk of the pie by catering to a more evolved market, says ...
- India is helping shape our global product portfolio, engineering decisions, and technology roadmap: Schneider Electric CHROSchneider Electric's India operations have evolved into a crucial global hub, housing over 38,000 employees and driving enterprise-wide out...
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
- Yuan or Dollar? Indian businesses explore alternatives as import costs climbIndian businesses, particularly MSMEs, are hesitant to adopt yuan-denominated settlements despite a weakening rupee. They prioritise locali...
- ISB’s Executive Programme in Strategy and Leadership prepares professionals to translate strategic thinking into organisational impactOrganizations increasingly need cross-functional collaboration and enterprise-wide coordination for sustained growth. ISB's Executive Progr...
- Celebrity fitness coach Yasmin Karachiwala’s 3 waist-sculpting moves that target stubborn love handlesCelebrity fitness instructor Yasmin Karachiwala shared three targeted exercises focused on burning stubborn love handles and strengthening ...
- Celebrity trainer Namrata Purohit shares 3 common core workout mistakes and easy fixesCelebrity pilates trainer Namrata Purohit highlighted that many people unknowingly perform core exercises the wrong way, which can slow dow...
- Crisis as credibility test: How the UAE’s response to the Iran-Israel conflict could shape its next decade as a global residency hubThe UAE's promise of a safe haven faces its biggest test amid the Iran conflict. Despite heightened tensions, daily life remains stable, sh...
- China is building launch pads near its nuclear missile silosChina is constructing a massive military complex in its desert regions. Satellite images reveal a sprawling network of launch pads and bunk...
- Fuelled by lending boom, DPDzero bets big on AI-led debt recoveryAs India’s unsecured lending boom accelerates, collections are emerging as the next major battleground for fintechs and lenders.
- Born out of microfinance, Bandhan Bank now bets big on AI and digital bankingAs Bandhan Bank accelerates its transition from a microfinance-led institution into a universal bank, Executive Director & COO Ratan Kumar ...
- Jewish Proverb of the Day: 'Who is the hero? He who...'- The Jewish Proverb that redefines what it means to be a heroA Jewish proverb highlights that true heroism lies in conquering personal urges. This ancient wisdom teaches self-control over impulses and...
- Deloitte India could lead professional services space soon: Romal ShettyDeloitte India’s leadership believes that the future of professional services will extend beyond traditional offerings to solutions, platfo...
- Yogi Adityanath's caste recalibration: BJP expands cabinet to reclaim UP’s social coalition before 2027 pollsYogi Adityanath Cabinet Expansion 2026: Uttar Pradesh Chief Minister Yogi Adityanath's cabinet expansion is a clear political signal. The B...
- New labour code: Can higher gratuity and social security costs under Social Security Code, 2020 be offset by employers by salary restructuring ?The recent notification of the Social Security (Central) Rules, 2026 under the Code on Social Security, 2020 marks a significant shift in I...
- Bengal reset: How BJP dismantled TMC's fortress with strategy, structure and sentiment shiftThe Bharatiya Janata Party achieved a significant victory in West Bengal, ending the Trinamool Congress's long rule. This outcome resulted ...
- Assembly election results 2026: Assam, Bengal verdicts reshape minority political calculusThe recent electoral developments in Assam and West Bengal have sparked a vibrant dialogue about the significance of the Muslim electorate....
- India plans 62 vessels in FY27 with Rs 51,383 crore investment: Union minister Sarbananda SonowalIndia is accelerating its shipping capabilities to achieve self-reliance, with plans to add 62 vessels by FY 2026-27, backed by a significa...
- Feel stiff after 30? This 5-minute routine keeps you fit, flexible and forever young!Turning 30 doesn’t mean slowing down! Fitness influencer Morgan Tyler recently shared in a social media post how just five minutes a day ca...
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