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COPING WITH STRESS
Quote of the Day by Maria Shriver: ‘No matter what your age, no matter what your income, no matter what life has thrown your way, your mind will be your best ally in moving you forward. And the truth is…’Quote of the Day: Facing life's hurdles can sometimes feel like climbing a mountain, but our minds hold the key to resilience. Maria Shrive...- Psychology says people who get over hardships of any kind with ease aren't less emotional: What this behavior means?Psychology says people who get over hardships of any kind with ease aren't without feelings or unaffected by pain. Their response may be li...
- Psychology says people who never share their problems and fight alone may be protecting more than their privacyEmotional disclosure can help people organize and process difficult experiences, and social support can reduce the impact of rumination. Ho...
- Quote of the day by Bernie Sanders, 'Difficult times often bring out the best in people' offers timeless lessons on psychology and human behaviour, teaches confidence, self-worth, validation, courage, strength, personal growthBernie Sanders’ quote offers a timely reminder that character is often revealed when circumstances become difficult. We cannot always contr...
- Genetically engineered crops may be doing more than boosting harvests: new 40-year study finds they could help US farms withstand climate changeNew research suggests genetically engineered crops help US agriculture adapt. Widespread adoption of these crops is linked to higher and mo...
- Psychology says resilience is not something you are born with, but a skill built with time, patience and practiceResilience is the ability to handle stress through learned skills, rather than something you're born with. It's a multifaceted capacity sha...
- Quote of the day by Victor Hugo: ‘Have courage for the great sorrows of life and patience for the...’ — Life lessons from an inspiring quote on courage, grief, patience, daily effort, resilience, acceptance, and inner peace from France’s most celebrated literary titanQuote of the day by Victor Hugo explores the need for courage in great sorrow and patience in everyday troubles. It speaks to grief, uncert...
- In 1976, France’s maize harvest hit a historic low; 50 years later, extreme heat and drought could be pushing it there againEurope's farming calendar is shifting as crops mature weeks earlier due to rising temperatures. Extreme heat and prolonged drought are sign...
- Quote of the Day by Charlie Chaplin: “I always like walking in the rain, so no one can see me… – Inspiring lessons on crying, vulnerability, sadness, mental health and why it’s okay not to be okay by the English comic actor known for his timeless performances and deep insights on human nature and life’s challengesQuote of the Day by Charlie Chaplin: Charlie Chaplin’s quote, “I always like walking in the rain, so no one can see me crying,” explores th...
- Quote of the Day by Elizabeth Hurley: “Getting as much sleep as possible and following a healthy diet will stop you from… – Inspiring lessons on stress management, habits, nutrition, lifestyle and why you should take time to rest by the English actress known for her powerful performances and deep insights on health and disciplineQuote of the Day by Elizabeth Hurley: Elizabeth Hurley’s quote, “Getting as much sleep as possible and following a healthy diet will stop y...
- Siddharth Gupta reveals how playing Lord Krishna helped him deal with ‘mental pandemic’ and find clarityActor Siddharth Gupta found portraying Lord Krishna deeply transformative. His preparation for the role offered clarity during personal str...
- Tibetans adapted to live at high altitudes where oxygen is scarce; study suggests ancient interbreeding with an extinct human population may have given their ancestors a genetic advantage to survive in one of planet’s harshest environmentsTibetan highlander populations have distinct genetic variants in proximity to the EPAS1 gene, facilitating their adaptation to high altitud...
- An Amazon rainforest was put through a 20-year drought experiment — the forest changed in a way scientists didn’t expectScientists created an artificial drought in the Amazon rainforest for over two decades. Initially resilient, the forest lost significant bi...
- Psychology of past-life memories: 3-year-old kept saying he 'died' during 9/11 attack. When his story matched with a real victim, parents were left shockedA 3-year-old boy named Cade Wilson reportedly began talking about death, airplanes and working in a tall building where he could see the St...
- Psychology says people who talk about themselves in the third person may be doing something surprisingly smartPeople who regularly use third-person self-talk may be using a surprisingly sophisticated psychological strategy without realizing it.By re...
- In 1969, NASA launched Bonnie the monkey for a planned 30 days in orbit; his condition deteriorated after about 8 days, and the mission was ended earlyIn 1969, a brave monkey named Bonnie embarked on a solo space voyage aboard Biosatellite III. Unfortunately, his mission was cut short due ...
- In 1958, the US launched Gordo the squirrel monkey 300 miles above Earth; he endured 8.3 minutes of weightlessness and 40 g during re-entry, but died after his capsule sank at seaIn the historic space flight of 1958, Gordo, a courageous squirrel monkey, faced intense conditions that ultimately validated human surviva...
- Psychology says adults who never break under pressure even when life throws curveballs may not actually be fearlessPeople who seem almost impossible to break are not necessarily born fearless or naturally resilient. Their strength may come from repeatedl...
- Why are some mountain trees moving downhill as the planet warms? Scientists may have an answerMountain trees are migrating uphill and downhill due to climate change. Their water transport efficiency and drought resistance determine t...
- Europe turned railway tracks white during extreme heat; the low-cost solution tackles a problem hidden in the steelEuropean transport systems are grappling with the impact of rising extreme heatwaves. To combat this, railway tracks are being coated in wh...
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