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COOKING METHODS AND HEALTH
More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
Six new K-dramas to watch this week on OTT starring Lee Jae Wook, Jin Ki Joo, Lim Ji Yeon: Doctor on the Edge to Teach You a Lesson to My Royal NemesisThis week's K-drama releases have a diverse range of genres, from medical romance and fantasy to thrillers and military comedies. New title...
Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
Not AC, not cold drinks: When temperatures cross 45°C in Rajasthan, people in desert areas rely on this centuries-old dish to stay naturally coolRajasthani Rabdi Recipe: Rajasthan’s desert communities are once again turning to traditional Rabdi to cope with the extreme summer heat. T...
Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...
Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...
PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...
This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...
Aluminum foil trick to detect wall dampness: Easy test to spot leaks vs humidity fastA simple aluminum foil test can help find why a wall has damp spots. It shows if the problem is humidity or water leaking inside. This quic...
The Aluminum Foil Test: A Simple 48-Hour Trick to Detect Hidden Wall LeaksA simple aluminum foil test offers a quick clue to wall dampness. This method, backed by research, helps determine if moisture stems from i...
High TPC levels! Dark, degraded oil found in popular fast food chain: Study explains its impact on your healthA recent food safety scare has put the spotlight on reused cooking oil risks after a KFC outlet in Kondapur, Hyderabad was reportedly found...
How to clean a microwave without scrubbing: A steam method that loosens stuck foodDiscover a scientifically-backed steam cleaning method for microwaves that efficiently dissolves tough food residues and eliminates bacteri...
Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
How to clean a mixer grinder jar properly: A quick method that removes odor and residueBlenders and mixers require thorough cleaning beyond a quick rinse to prevent residue buildup, odors, and microbial growth. Immediate clean...
Why Do Leftovers Lose Their Moisture So Quickly?Reheating food in the microwave often leads to dry, altered textures due to uneven heat transfer and rapid surface moisture evaporation. Re...
Boiled or Raw? The Best Way to Cook Broccoli to Keep More Vitamins and AntioxidantsBroccoli's health benefits depend on how it is cooked. Raw broccoli retains vitamin C but can be hard to digest. Boiling causes nutrient lo...
This New Kitchen Device Proves Everyone Has Been Cooking Wrong For DecadesTraditional cooking methods may be stripping nutrients from your food. New research highlights how heat degrades vitamins and antioxidants,...
Are your cooking methods dirty? Study says 1 in 3 people use open fires or basic stoves bad for health & environmentA joint report by the International Energy Agency and African Development Bank Group has called for an annual $8bn investment to ensure eve...