No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
14 May, 2026, 06.40 PM IST
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
08 May, 2026, 04.12 PM IST
Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...
06 May, 2026, 07.42 PM IST
Have constipation? Doc explains the culprit that ruins your gut system even if you have a good dietNight shifts can significantly disrupt bowel health, leading to chronic constipation, according to physician Dr. Shraddhey Katiyar. Our bod...
10 Jan, 2026, 06.12 PM IST
Kiwis emerges as top dietary ally against chronic constipation in new evidence-based guidelinesNew British Dietetic Association guidelines recommend 2-3 kiwifruits daily for adults with chronic idiopathic constipation, offering a spec...
30 Nov, 2025, 09.32 AM IST
Eating too much fiber can backfire: Signs you might be overdoing itFiber is vital for digestive health, but too much can result in uncomfortable signs like gas, bloating, and constipation. The CDC advises 2...
25 Nov, 2025, 11.18 PM IST
What 96,000 adults taught scientists about preventing chronic constipation, and it’s not just about fiber, everything you need to know about symptoms, causes, and preventionNew research reveals that eating Mediterranean or plant-based diets can significantly lower the risk of developing chronic constipation. Th...
25 Nov, 2025, 04.30 AM IST
Parkinson's Disease Guide: What It Is, Symptoms & Foods to avoidParkinson's is a progressive neurological disease that affects movement, balance, and many other functions of the body. Although there is c...
22 Nov, 2025, 04.05 PM IST
3 Harvard doctor approved superfoods that naturally boost digestionConstipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...
17 Oct, 2025, 08.52 PM IST
Can constipation kill? Hyderabad man collapses in bathroom. CMC Vellore doctor explains hidden dangers of stomach problemsConstipation is often underestimated, but it can trigger serious health risks, including fainting during or after bowel movements, a condit...
21 Sep, 2025, 01.17 AM IST
Too much protein can backfire: Experts warn about hidden gut risks and how to balance your diet with a 30/30/30 approachProtein has become a cultural trend, appearing in products from Starbucks to celebrity snacks. While essential for muscles, hormones, and o...
12 Sep, 2025, 08.28 PM IST
Doctors speak out: Here’s how often you should be hitting the bathroom every dayDigestive health affects mood, energy, and comfort. Doctors explain what normal bathroom routine really means and why constipation happens....
06 Sep, 2025, 11.34 PM IST
Harvard liver doctor names the ultimate superfood that's easy to buy for healthy gutHarvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi highlights kiwi as a simple, affordable superfood for gut health. Packed...
26 Aug, 2025, 12.06 AM IST
3 times makhana may be bad for you: Nutritionist cautions against the ‘guilt-free’ snackFox nuts or makhana may seem like a miracle snack, but moderation is key. Nutritionist Nandini Agarwal highlights three scenarios where ove...
18 Jul, 2025, 09.00 PM IST
What’s the best way to treat irritable bowel syndrome?A new study suggests that certain dietary changes may be more effective than medication
23 Apr, 2024, 02.44 PM IST
Have a hard time answering nature's call? Do this to set things rightDietary choices and daily activity have a large impact on the way your bowels behave.
21 Aug, 2018, 02.17 PM IST
Constipated goldfish operated on, owner pays 300 poundsA goldfish lover in the UK has shelled out some 300 pounds in vets' fees when his pet became constipated and had to undergo a surgery.
05 Jan, 2015, 03.04 PM IST