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Top gastro expert reveals the vitamin that may guard you from fatty liver — a real antioxidant heroVitamin E is a significant nutrient for aiding liver and gut health. Dr Joseph Salhab, a gastroenterologist and health content creator from...20 Nov, 2025, 12.34 AM IST- Vitamin K: The unsung hero for blood, bones, and heart health. Here's check symptoms of its deficiency, causes, and how to prevent itVitamin K, often overlooked, is vital for blood clotting, bone strength, and heart health. Deficiency, more common than thought, can lead t...13 Nov, 2025, 06.06 PM IST
- What are Phytochemicals and how can they help prevent cancer and other chronic diseases? Know simple ways to boost phytonutrients in your mealsDiscover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruit...11 Nov, 2025, 11.27 AM IST
- Gastroenterologist reveals the number 1 food you should eat daily for stronger digestionGut health is crucial for overall well-being. Dr. Rudolph Bedford suggests that gut affects every organ. Kimchi, ginger, and black beans ar...24 Sep, 2025, 02.27 AM IST
- Fatty liver diet: Know what to eat and what to avoid for better liver healthNon-alcoholic fatty liver disease (NAFLD) impacts millions, but diet and lifestyle can influence liver health. A Mediterranean-style, hypoc...20 Sep, 2025, 01.51 AM IST
- Reverse liver damage naturally: 'Stop wasting money on detox kits,' Doctor reveals 14 powerful vegetables that actually workGastroenterologist Dr. Joseph Salhab dismisses the need for liver detoxes, advocating for a natural approach through specific vegetables. H...02 Jul, 2025, 03.51 PM IST
- 14-year-old girl dies after eating pesticide sprayed cabbage; Here are five other vegetables high in pesticidesA 14-year-old girl in Sri Ganganagar district died after consuming a pesticide-sprayed cabbage leaf from her field. She felt nauseous and w...28 Dec, 2024, 04.35 PM IST
- Harris turns to her favourite foods in effort show a more private side and connect with votersDemocratic presidential nominee Kamala Harris is sharing personal details about her life to connect with voters. From her love for cooking ...08 Sep, 2024, 07.43 PM IST
- Study: Refrigeration effective in preventing E. coli on lettuce, not kale and collardsA study conducted by researchers at the University of Illinois at Urbana-Champaign reveals that while refrigeration helps prevent E. coli c...03 Mar, 2024, 03.33 PM IST
- Taste of identity: From Goan amaranth to Malabar spinach, 6 vegetables that became cultural symbols. Amaranth was once central to Aztecs and other Mesoamerican civilisations. They used its seeds to make ritual offerings, which their Spani...10 Dec, 2023, 10.12 AM IST
- World Sight Day 2023: From carrots to leafy greens, 5 foods for better visionMaintaining good eye health is crucial in today's age, where eye problems are not limited to the elderly. Doctors emphasise the importance ...12 Oct, 2023, 03.07 PM IST
- Megan Barton-Hanson to return to Love Island? See why fans think it will happenAfter a cryptic post, the fans of Love Island seem to be convinced that Megan Barton-Hanson is going to return to the villa.25 Jun, 2023, 02.44 AM IST
- Mediterranean diet can lower risk of prostate cancerMediterranean diets are considered to be rich in fruits and vegetables.10 Mar, 2023, 08.43 PM IST
- An egg-mustard note: Add the protein punch to 'sarson-ka-saag & makki roti'Sarson-ka-saag and makki roti are indelibly linked with Indian winters.19 Feb, 2019, 04.33 PM IST
- Include these foods in your diet to maintain a healthy thyroidGiving attention to diet and exercise helps maintain and regulate your thyroid function. Choose the right food for the same.19 Jul, 2016, 04.47 PM IST
- Want taste and nourishing value out of simple ingredients? Try the new Nordic cuisineNew Nordic is more than just a cuisine. It is concentrated around elementary ideologies of ‘purity, simplicity and freshness’08 Oct, 2015, 05.18 AM IST
- Lettuce is the bottled water of produceAnother day, another story about what we should consume when confronted with a water-scarce future. On today's chopping block: Lettuce, sho...27 Aug, 2015, 01.04 PM IST
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