Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
11 Jun, 2026, 02.24 PM IST
A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
10 Jun, 2026, 02.41 PM IST
Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...
09 Jun, 2026, 04.43 PM IST
Going Dutch can mean bill-splitting turning into a full-blown hair-splitting affairDining out with friends can bring unexpected financial and social challenges. From over-ordering to excessive drinking, the bill often beco...
06 Jun, 2026, 11.36 PM IST
Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
04 Jun, 2026, 05.47 PM IST
30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
02 Jun, 2026, 04.19 PM IST
Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
29 May, 2026, 01.00 PM IST
Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
27 May, 2026, 09.28 AM IST
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
26 May, 2026, 03.00 PM IST
In 1908, a woman frustrated with gritty coffee led to the paper filter that changed global morning brewing routines foreverMelitta Bentz sought to improve her personal coffee experience, leading to the invention of the paper coffee filter. This simple yet effect...
26 May, 2026, 02.52 PM IST
Canadian billionaire Kevin O'Leary calls Gen Z 'idiots' for wasting money on coffee and sandwichesCanadian billionaire Kevin O'Leary urges young people to stop spending on daily coffee and sandwiches. He advises investing this money to b...
22 May, 2026, 10.45 AM IST
India’s brandy boom still feels uncool. Liquor cos want to give it a makeoverBrandy, a spirit deeply entrenched in South India's culture and cinema, is now undergoing a national makeover. Despite being India's second...
20 May, 2026, 11.38 AM IST
Longevity expert, Bryan Johnson shares simple rules for staying healthy and young: ‘Everything I learned spending millions’Longevity entrepreneur Bryan Johnson has shared his detailed health optimization framework, emphasizing sleep discipline, whole-food nutrit...
13 May, 2026, 11.13 AM IST
Common airplane habits can have dangerous health impact: 3 mistakes to avoid that people often makeExperts have warned that some routine in-flight hygiene habits may increase exposure to bacteria during air travel. According to flight att...
10 May, 2026, 11.47 PM IST
Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...
07 May, 2026, 08.09 PM IST
Nurses Day 2026: The hidden freebies and food deals you don’t want to missNational Nurses Day: Nurses Week 2026 runs May 6-12, honoring healthcare workers with nationwide freebies and discounts. Major chains such ...
06 May, 2026, 05.48 PM IST
In 1983, Howard Schultz Visited Italy and Observed Espresso Bar Culture: That Experience Shaped Starbucks Into a Global BrandHoward Schultz's 1983 Italian journey revealed a new way to experience coffee. Espresso bars were social hubs, not just places to buy drink...
02 May, 2026, 04.57 PM IST