Say no to cold drinks, ice cream, sugary treats: Celebrity nutritionist shares 5 simple foods to stay naturally cool during a summer heatwaveAs India swelters, integrative lifestyle expert Luke Coutinho advises against relying on sugary drinks for heat relief. He emphasizes that ...
22 May, 2026, 01.19 PM IST
Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...
22 May, 2026, 11.48 AM IST
How to remove dandruff fast: Tricks that people use for great resultsDandruff is a common scalp issue. Simple, consistent care and lifestyle changes can help manage it. Understanding causes like yeast overgro...
06 May, 2026, 06.09 PM IST
Thalapathy Vijay won 96 seats in Tamil Nadu: How ‘Leo’ star still looks young and fit at 51Actor-turned-politician Vijay has made a significant electoral debut, winning two constituencies. His political party has secured numerous ...
05 May, 2026, 01.05 PM IST
Heatwave impact: India Inc adopts WFH, safety stepsIndian companies are changing work practices due to severe heatwaves. Businesses are offering flexible hours and work-from-home options. Ou...
29 Apr, 2026, 08.30 AM IST
Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
24 Apr, 2026, 09.36 PM IST
How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
24 Apr, 2026, 01.42 PM IST
Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
19 Apr, 2026, 11.04 AM IST
The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
19 Apr, 2026, 08.07 AM IST
Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...
17 Apr, 2026, 02.47 PM IST
Does your acne keep returning? Delhi nutritionist suggests simple foods to improve skin healthAcne is not just a surface issue. It often signals internal imbalances like stress and digestion problems. Nutritionist Lovneet Batra sugge...
27 Mar, 2026, 07.06 PM IST
Kerala poll trail sizzles as candidates turn to hydration, simple diets to beat the heatKerala election candidates are adjusting their campaign schedules due to intense summer heat. They are focusing on early morning and late e...
26 Mar, 2026, 11.37 AM IST
Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...
15 Mar, 2026, 09.03 PM IST
Coconut water may be the hottest hydration trend, but experts warn that people with these conditions should avoid itCoconut water, once a niche health drink, is now a global wellness trend praised for its electrolytes, hydration benefits, and heart-friend...
19 Sep, 2025, 04.47 PM IST
Healthy hydration for kidneys beyond water: Best everyday drinks for strong kidney healthWater is the best for kidney health. Lemon water prevents kidney stones. Herbal teas help flush out waste. Plant-based milks are good for t...
31 Aug, 2025, 06.36 PM IST
Can coconut water help with weight loss? Stanford doctor shares the real benefitsCoconut water is often called a “super drink,” but is the hype worth it? Stanford-trained gastroenterologist Dr Saurabh Sethi busts quite c...
29 Aug, 2025, 03.59 PM IST
Coconut water side effects: 6 types of people who should not drink itCoconut water, often called nature's sports drink, may not suit everyone. People with diabetes need to be cautious due to natural sugars. A...
05 Aug, 2025, 03.14 PM IST