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COCONUT WATER CALORIES
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...- Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
- Young man shares completely vegetarian diet that helped him lose 9 kgs in a year without starvingA 30-year-old fitness enthusiast detailed his year-long transformation, shedding over nine kilograms through disciplined calorie control an...
- Coconut milk vs Cow milk: Dietitians reveal if the creamy vegan favorite can really replace dairy nutritionAs coconut milk gains popularity as a plant-based alternative, dietitians caution it cannot fully replace cow’s milk. While its creamy text...
- Coconut water may be the hottest hydration trend, but experts warn that people with these conditions should avoid itCoconut water, once a niche health drink, is now a global wellness trend praised for its electrolytes, hydration benefits, and heart-friend...
- Can coconut water help with weight loss? Stanford doctor shares the real benefitsCoconut water is often called a “super drink,” but is the hype worth it? Stanford-trained gastroenterologist Dr Saurabh Sethi busts quite c...
- Coconut water side effects: 6 types of people who should not drink itCoconut water, often called nature's sports drink, may not suit everyone. People with diabetes need to be cautious due to natural sugars. A...
- Best hydrating drinks besides water: Dietitian-approved healthy alternatives to keep you refreshed this summerDietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, milk, and smo...
- 6 surprising benefits of coconut water for weight loss and heart healthCoconut water is a natural, low-calorie beverage packed with nutrients. Regular consumption supports weight loss, boosts hydration, reduces...
- World Coconut Day: 5 ways coconut oil can make you look & feel good!Whether you eat it raw, relish it in the shape of laddoos, use it as an ingredient for cooking, or simply savour it for the milk and water ...
- Health Benefits of Coconut WaterCoconut water helps you stay hydrated and is low in calories, lipids, and cholesterol.
- Five kitchen food items that can boost your physical & mental health without much effortFrom nutrient-dense and healthy lentils and flours to natural alternatives to calorie-heavy processed foods, kitchen shelves are full of in...
- Sweet spot: Bengaluru is switching to 'clean' sugars in cocktails, food and dessertsValue-added sugar segment makes a 60% contribution to the overall sugar sales.
- Baked gulab jamun, date and fig barfis: Add a healthy twist to your Raksha Bandhan celebrationsA healthy rakhi feast by Nmami Agarwal, the nutritionist who keeps Manushi Chillar in shape.
- 10 mistakes to avoid while eating during the festive seasonNot having enough water is one of the biggest mistakes. Always stay hydrated, you can also opt for coconut water.
- Seven most effective detox foodsFind yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself?
- Are you into mindful partying this season?Here's how you can allow yourself some indulgence and continue to remain fit post the festive season.
- Eight foods that keep you energized during summerOne should focus on what we consume during hotter ,days. In order to keep ourselves hydrated at all times, here are some healthy foods you ...
- Healthy substitutes to Maggi instant noodlesWith Maggi under the scanner, here are a few healthy substitutes to instant noodles. Also, find the details about nutritional value of the ...
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