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COCONUT OIL UNHEALTHY
Suffering from high cholesterol? Apollo doctor shares 11 ways to keep cholesterol in controlDr. Sudhir Kumar emphasizes that lifestyle changes are crucial for managing elevated cholesterol. Reducing saturated and trans fats, focusi...
Cardiologists reveal the common foods they absolutely refuse to eat — here’s whyCardiologists warn that certain foods can harm your heart. Margarine, coconut oil, bacon, fried snacks, soft drinks, fast food, packaged de...
Cardiologist warns: These common foods are silent heart killers — avoid at all costsCardiologists reveal everyday foods they avoid due to significant health risks. These include margarine, coconut oil, potato chips, bacon, ...
Sai Pallavi’s diet is her beauty secret. What are they? Gastro doctor Dr Pal explains why it worksSai Pallavi's preference for popcorn as a snack has sparked interest in its health benefits. As a whole grain, plain popcorn is rich in fib...
8 ultra-processed foods that are surprisingly good for your healthUltra-processed foods (UPFs) often get a bad reputation due to links with heart problems, chronic illnesses, and weight gain. However, some...
Good oil has its limits too: Why olive oil may be expanding your waistline, one fat cell at a timeDespite its reputation as a heart-healthy superfood, olive oil may have a hidden downside. Scientists found that oleic acid can activate pr...
8 foods you thought were unhealthy, but actually aren'tAs per Harvard Medical School, coconut oil has the ability to raise both your good and bad cholesterol levels, bringing cholesterol levels ...
Get rid of festive flab: Start the day with green juice, have curd-rice & fruitsDigestive issues are common after festive indulgences, says Nutrivibes founder.
World Coconut Day: The solution to your acidity problems is in this fruitCoconut — in the form of oil, milk, water or the fruit itself — has more medicinal value than you can imagine.
Heartburn, acidity common during lockdown: Add fruits & nuts to your plate, eat smaller portionsStaying at home for a prolonged period can cause stress and anxiety.
Unhealthy coconut oil, beef ban, Maggi row: Food controversies that didn’t fail to amuse us this decadeIndians love a good food controversy.
Recipe: Celebrate Janmashtmi with these delicious and healthy dry fruit laddoosIf you don't have a sweet tooth, there's also a Pushpanna recipe to curb those savoury cravings.
Is coconut oil really unhealthy? Miss World Manushi Chillar's nutritionist weighs inRecently, a Harvard professor dismissed the health benefits of coconut oil, calling it 'pure poison'.
Baked gulab jamun, date and fig barfis: Add a healthy twist to your Raksha Bandhan celebrationsA healthy rakhi feast by Nmami Agarwal, the nutritionist who keeps Manushi Chillar in shape.
10 mistakes to avoid while eating during the festive seasonNot having enough water is one of the biggest mistakes. Always stay hydrated, you can also opt for coconut water.
Here are the dos and don’ts of a diabetes dietHealth experts warn that the problem is growing at an alarming rate mainly due to unhealthy eating habits, lack of physical activity and st...
- Dipping into the other oil war