Sleeping 6 hours and feeling fine? CMC Vellore doctor shares the danger you don't noticeSleeping only six hours nightly impacts your brain's performance. Even mild sleep loss silently damages focus and memory. Studies show cogn...
27 Feb, 2026, 10.14 PM IST
Hyderabad's top neurologist in school wore mismatched slippers as family could not afford a new one. His journey to CMC Vellore inspires netizensDr. Sudhir Kumar, a neurologist from Hyderabad, overcame a challenging childhood and a serious health condition to become a celebrated doct...
24 Oct, 2025, 09.34 AM IST
From weight loss to blood pressure: CMC Vellore doctor decodes direct and indirect benefits of intermittent fasting for healthIntermittent fasting gains popularity. Neurologist Dr. Sudhir Kumar analyzes its effects. Fasting shows modest blood pressure benefits, mai...
22 Sep, 2025, 07.02 AM IST
Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
11 Sep, 2025, 02.22 PM IST
CMC Vellore doctor warns alarm clocks can stress your heart. He suggests safer alternativesA CMC Vellore doctor cautions that abrupt alarm awakenings can dangerously elevate blood pressure, especially after insufficient sleep, inc...
09 Sep, 2025, 03.40 PM IST
She nearly died at 10. After 20 years, she returned and gifted pen to thank CMC Vellore doctor who saved her lifeA Hyderabad doctor, Sudhir Kumar, shares a touching story. He recalls treating a young girl with viral encephalitis. The girl recovered aft...
09 Sep, 2025, 01.47 PM IST
Cheat meal even once a week could harm your body. CMC Vellore doctor suggests smarter alternativesMany follow a diet with weekly cheat meals. Dr. Sudhir Kumar says it's okay for healthy people, but not for those with diabetes, obesity, o...
05 Sep, 2025, 10.10 AM IST
From workout timings to food habits, CMC Vellore doctor suggests 9 changes for better sleepSufficient sleep is crucial for long-term health, potentially adding years to life and preventing conditions like heart disease and dementi...
05 Sep, 2025, 09.46 AM IST
Bad handwriting not just confusing but life-threatening: CMC Vellore doctor warns, 5 dangers of messy prescriptionsIllegible prescriptions pose serious risks to patient safety, according to Dr. Sudhir Kumar, a senior neurologist trained at CMC Vellore an...
03 Sep, 2025, 08.05 PM IST
Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...
03 Sep, 2025, 01.05 PM IST
Coffee consumption to lower diabetes, heart disease, cancer risks? CMC Vellore doctor shares some good news, but with some warningCoffee lovers can rejoice as new research suggests moderate coffee consumption has several health benefits. Neurologist Dr. Sudhir Kumar sh...
03 Sep, 2025, 12.58 PM IST
CMC Vellore doctor gets midnight emergency call, still runs 10 km next morning. Explains why not hours but key sleep stage is importantDr. Sudhir Kumar, a neurologist in Hyderabad, shared his sleep data after a disrupted night due to a hospital call. Despite the interruptio...
27 Aug, 2025, 01.22 PM IST
Patients visit Tamil Nadu dental clinic for checkup, get infected with deadly disease: 8 of 10 dieA deadly neuromelioidosis outbreak, linked to a dental clinic in Tamil Nadu, resulted in eight fatalities. The infection, caused by contami...
29 May, 2025, 11.52 AM IST
Want good money and work-life balance? Hyderabad doctor’s no-nonsense advice for MBBS graduates on PG specialisationChoosing a medical specialty is crucial for long-term success and balancing passion with financial stability. Dr. Sudhir Kumar emphasizes t...
28 Mar, 2025, 02.13 PM IST
Hospital has right to insist on payment but prime duty is to take care of patient: NCDRCA bench of presiding member S M Kantikar and Dinesh Singh awarded the compensation to the deceased patient's wife Yashumati Devi noting tha...
30 Aug, 2020, 04.24 PM IST
Covid-19: Tata Trusts, Tata group ties up with two medical institutions to assist health care professionalsThe Trusts’ intervention follows the Chairman, Mr. Ratan N. Tata’s statement that “urgent emergency resources need to be deployed to cope w...
26 May, 2020, 12.37 PM IST
IIT-M startup bags $1 million order from Singapore firmThe startup Merkel Haptics was formed in 2011 to convert lab work into products, and Touch Lab at the Applied Mechanics Department of IIT M...
09 Aug, 2017, 09.40 AM IST