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CMC VELLORE DOCTOR
Can exercise help in Parkinson’s disease? Top doctor shares what really matters in treatment. 'Start early, stay consistent'When it comes to Parkinson's disease, exercise is essential, but Dr. Sudhir Kumar points out that it's not all about leisurely walks. It's ...- No sugar, lifestyle change, 10,000 steps not enough against diabetes and BP risks, warns top doctor. He suggests adding 2 more things to your routineNeurologist Dr. Sudhir Kumar warns that common health efforts like daily walking and cutting sugar may offer a false sense of security. He ...
- His treadmill test result was normal. 6 weeks later he had a heart attack. CMC Vellore doctor shares what went wrongA normal treadmill stress test can offer false reassurance, as a recent case revealed. A 55-year-old man with intermittent chest discomfort...
- Sleeping 6 hours and feeling fine? CMC Vellore doctor shares the danger you don't noticeSleeping only six hours nightly impacts your brain's performance. Even mild sleep loss silently damages focus and memory. Studies show cogn...
- Hyderabad's top neurologist in school wore mismatched slippers as family could not afford a new one. His journey to CMC Vellore inspires netizensDr. Sudhir Kumar, a neurologist from Hyderabad, overcame a challenging childhood and a serious health condition to become a celebrated doct...
- From weight loss to blood pressure: CMC Vellore doctor decodes direct and indirect benefits of intermittent fasting for healthIntermittent fasting gains popularity. Neurologist Dr. Sudhir Kumar analyzes its effects. Fasting shows modest blood pressure benefits, mai...
- Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
- CMC Vellore doctor warns alarm clocks can stress your heart. He suggests safer alternativesA CMC Vellore doctor cautions that abrupt alarm awakenings can dangerously elevate blood pressure, especially after insufficient sleep, inc...
- She nearly died at 10. After 20 years, she returned and gifted pen to thank CMC Vellore doctor who saved her lifeA Hyderabad doctor, Sudhir Kumar, shares a touching story. He recalls treating a young girl with viral encephalitis. The girl recovered aft...
- Cheat meal even once a week could harm your body. CMC Vellore doctor suggests smarter alternativesMany follow a diet with weekly cheat meals. Dr. Sudhir Kumar says it's okay for healthy people, but not for those with diabetes, obesity, o...
- From workout timings to food habits, CMC Vellore doctor suggests 9 changes for better sleepSufficient sleep is crucial for long-term health, potentially adding years to life and preventing conditions like heart disease and dementi...
- Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...
- Coffee consumption to lower diabetes, heart disease, cancer risks? CMC Vellore doctor shares some good news, but with some warningCoffee lovers can rejoice as new research suggests moderate coffee consumption has several health benefits. Neurologist Dr. Sudhir Kumar sh...
- CMC Vellore doctor gets midnight emergency call, still runs 10 km next morning. Explains why not hours but key sleep stage is importantDr. Sudhir Kumar, a neurologist in Hyderabad, shared his sleep data after a disrupted night due to a hospital call. Despite the interruptio...
- CMC Vellore doctor suggests 5 exercises to lower risk of heart attacks and strokesProtecting the heart is crucial. Dr. Sudhir Kumar suggests combining aerobic and strength training exercises. Isometric exercises like plan...
- Patients visit Tamil Nadu dental clinic for checkup, get infected with deadly disease: 8 of 10 dieA deadly neuromelioidosis outbreak, linked to a dental clinic in Tamil Nadu, resulted in eight fatalities. The infection, caused by contami...
- Want good money and work-life balance? Hyderabad doctor’s no-nonsense advice for MBBS graduates on PG specialisationChoosing a medical specialty is crucial for long-term success and balancing passion with financial stability. Dr. Sudhir Kumar emphasizes t...
- Hospital has right to insist on payment but prime duty is to take care of patient: NCDRCA bench of presiding member S M Kantikar and Dinesh Singh awarded the compensation to the deceased patient's wife Yashumati Devi noting tha...
- Covid-19: Tata Trusts, Tata group ties up with two medical institutions to assist health care professionalsThe Trusts’ intervention follows the Chairman, Mr. Ratan N. Tata’s statement that “urgent emergency resources need to be deployed to cope w...
- IIT-M startup bags $1 million order from Singapore firmThe startup Merkel Haptics was formed in 2011 to convert lab work into products, and Touch Lab at the Applied Mechanics Department of IIT M...
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