Chyawanprash health benefits: From immunity to digestion, 5 incredible ways it supercharges your healthFor centuries, Indian households have relied on Chyawanprash, an Ayurvedic herbal formulation, for strength and vitality. Modern science no...
08 Dec, 2025, 03.14 PM IST
From green tea to cinnamon tea: These drinks help manage blood sugar naturallyManaging blood sugar at night is vital for overall health. Unsweetened herbal teas, kefir, cinnamon tea, green tea, and plain water are exc...
23 Nov, 2025, 03.06 PM IST
Reverse diabetes naturally: 3 drinks that could effectively manage insulin issues in the bodyManaging blood sugar naturally is possible with the right dietary choices and lifestyle habits. Experts highlight that certain natural drin...
07 Nov, 2025, 09.26 PM IST
How can you make your hot morning coffee gut-friendly and brain-boosting? AIIMS doctor shares 5 simple stepsWhat if your morning coffee could do more than wake you up? AIIMS doctor Saurabh Sethi reveals a five-step twist to turn your regular brew ...
29 Oct, 2025, 03.21 PM IST
Struggling with high blood sugar level? Try these five simple, easy drinks that you can prepare at home anytimeStart your morning right with specific drinks to naturally control blood sugar. These five beverages can help manage glucose levels and imp...
24 Oct, 2025, 11.04 AM IST
Beat diabetes naturally: Four superfoods scientifically proven that can keep your blood sugar in checkManaging diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and cinnamon – are highl...
18 Oct, 2025, 04.52 PM IST
Struggling with High Blood Sugar? Try these 5 drinks to keep it in check - Benefits, recipe and morePeople with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption. Bitter gourd j...
13 Oct, 2025, 08.53 AM IST
Love these spices? They boost health but could clash with your medications, posing hidden risks; Experts sound alarmA recent report from The Sun warns that common kitchen spices like cinnamon, turmeric, and ginger, while packed with health benefits, may i...
05 Oct, 2025, 07.55 PM IST
How eating these tiny seeds in the morning can help you grow thick, long hair naturallyChia seeds offer a natural secret for stronger, shinier hair, thanks to their rich content of Omega-3s, protein, and antioxidants. Consumin...
03 Oct, 2025, 10.11 AM IST
Want to lose weight faster? Start your day with this spicy fat-burning drinkFitness coach Nitesh Soni suggests a homemade drink with Indian spices like ginger, cinnamon, and cumin to boost metabolism and aid weight ...
24 Aug, 2025, 04.28 PM IST
No trends, just one ingredient: Harshvardhan Rane doesn’t use fancy fat burners. His secret weapon is in your kitchenHarshvardhan Rane, eschewing commercial fat burners, champions cinnamon as his preferred weight-loss aid, emphasizing natural ingredients o...
16 Jul, 2025, 06.54 PM IST
World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.
03 Mar, 2023, 06.40 PM IST
Not all beverages are bad for diabetes patients. Hibiscus tea, cinnamon drinks keep blood sugar in checkNot all teas are good for diabetes patients but there are some which have health benefits.
30 Apr, 2022, 05.41 PM IST
10 fruits diabetics should eat and why they are important for youA list of fruits that are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and s...
28 Sep, 2021, 10.21 AM IST
Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
24 Dec, 2020, 10.23 AM IST
Now, spice chocolates and cosmetics for food lovers and beauty conscious peoplePeople have started using various spice value products such as spice chocolates, spice teas and even cosmetic products like spice creams, s...
02 Feb, 2016, 10.51 AM IST
Host of therapies in our homes are more effective than we think!Traditional Indian kitchens are full of various spices and herbs having specific aroma, taste and therapeutic value. India may be recognise...
10 Apr, 2015, 06.18 PM IST