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Psychology says bills and debt stress rewire your behavior: Why money worries can make you snap at loved ones and feel emotionally drainedPsychology suggests that when financial strain eases or individuals adopt healthier ways of managing stress, qualities such as patience, op...- Psychology says the people who quietly build enormous success aren’t the ones working the hardest, they’re the ones who learned early to protect their energy from the small daily leaks most adults never noticeAchieving excellence isn't solely about grinding hard. Research in psychology emphasizes the importance of managing one's energy for sharp ...
- Quote of the day by Christina Applegate: ‘If you’re too in your head and you’re not in the…’ How to live in the present moment by the Married... with Children star as she battles MSChristina Applegate’s quote is a succinct yet powerful reminder that life is not meant to be lived solely in the mind. While thoughts shape...
- How Certain People Handle Stress Better, According to PsychologyPsychological science reveals that effective stress management hinges on how individuals interpret pressure, viewing it as a challenge rath...
- Why Emotional Stress Can Quietly Cloud Your Thinking, Psychologists ExplainFeeling mentally slow or unfocused is often linked to emotional stress. Psychologists explain that stress activates the brain's threat syst...
- Word of the Day: PsychastheniaFeeling persistent doubt and mental fatigue? Psychasthenia, a term for excessive indecision and rumination, describes this common inner str...
- 5 rare digestive diseases you've probably never heard ofBeyond the usual suspects like irritable bowel syndrome, a handful of lesser-known digestive disorders quietly affect thousands globally. F...
- Word of the Day: RuminationRumination, the obsessive circling of distressing thoughts without resolution, traps the mind by creating an illusion of control. This unpr...
- Psychologists say these 7 evening habits could be holding you back from ever feeling truly happyEvening habits significantly impact happiness levels. Research indicates that doomscrolling, bedtime procrastination, and rumination contri...
- Aiming for a less stressful life in 2024? 6 tips for better mental well-beingPlanning to remain (relatively) stress-free this year? Here's a (feasible) guide to worry less and stay positive in 2024.
- Health anxiety can be fatal: Swedish study finds people with hypochondria have shorter lifespansHypochondriasis, now called illness anxiety disorder, is a rare condition with symptoms that go beyond average health worries.
- Is your child under too much stress? Behavioural neuroscientists feel meditation could helpThe findings underscore the need to understand precisely how meditation techniques work.
- Do you ever beat yourself up for procrastinating? It is linked to health and career problems - but here's how you can stopProcrastination is not a result of laziness or poor time management.
- Procrastinating is linked to health and career problems but there are things you can do to stopProcrastination is not a result of laziness or poor time management. Scientific studies suggest procrastination is due to poor mood managem...
- Pills can't cure insomnia. Sleep aiding meds come with risks, choose alternate treatments insteadSleep aids can also have side effects, some of them serious.
- Market to get jittery when medium-term growth outlook gets questioned: Vetri SubramaniamRisk to earnings will continue in near term given the localised lockdowns, says Head-Equity Funds, UTI AMC.
- Size can often distort clarity of perceptionJapanese master Haruki Murakami’s story The Elephant Vanishes has a kitchen equipment company PRO as a protagonist. He becomes obsessed by ...
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