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CHRONIC NAIL BITING HABITS
Woman at 92 goes viral doing squats, push-ups and says one spice mix found in Indian kitchen has made her limbs stronger than what they were at 60Who says you can’t be active and strong at the ripe old age of 92? The video of a woman in her 90s performing squats has gone viral on Inst...- Psychologists say chronic nail biters may not be having a case of anxiety disorder but perfectionism. Though it promotes excellence, perfectionism has its pitfallsIt is extremely common to think that people with shadows beneath their eyes, caffeine addiction, and, most importantly, having a case of na...
- Psychology says people who still use old-school alarm clocks and table calendars may be avoiding more than technologyAn old-fashioned alarm clock may also create a clearer boundary between bedtime and smartphone use. When a phone sits beside the bed, it ca...
- Psychology says people who bring food to every house party may be doing more than being politeHouse parties are inherently social settings, and sharing food can make those interactions feel more natural and comfortable. Research by p...
- Psychology says people who go to bed by 9 pm may be doing more than following a sleep routineA person’s sleep schedule can be shaped by their chronotype, age, genetics, lifestyle, work demands, family responsibilities, exposure to l...
- Not breakup with Naga Chaitanya, but another personal struggle left Samantha Ruth Prabhu without dignity: ‘I felt loss of identity…’Samantha Ruth Prabhu has been battling myositis, a chronic autoimmune condition since 2022. In an interview with The Hollywood Reporter, th...
- Quote of the Day by Demi Lovato: “It’s not about eating healthy to lose weight. It’s about… – Inspiring lessons on fitness, nutrition, lifestyle, skinny, nourishment and why you should listen to your body the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Demi Lovato: Demi Lovato’s quote, “It’s not about eating healthy to lose weight. It’s about eating healthy to feel good...
- Doctors once told Pamela Anderson that she would live for only some more years, with cure rate of just 10%. ‘Took everything I had…'Pamela Anderson recently reminisced about one of the most troubling periods in her life, when she was diagnosed with hepatitis C in the lat...
- In 2001, scientists began adding tiny amounts of synthetic estrogen to an Ontario lake; within the next two years, its fathead minnow population collapsedA seven-year whole-lake experiment in northwestern Ontario examined how chronic exposure to the synthetic estrogen 17α-ethynylestradiol (EE...
- Quote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I… – Inspiring lessons on fitness, consistency, habits, lifestyle and why small steps lead to big results by the Puerto Rican rapper known for his powerful performances and deep insights on health and disciplineQuote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the ...
- Quote of the Day by Fyodor Dostoevsky: "Pain and suffering are always inevitable for...," a life lesson from Crime and Punishment on greatness and griefQuote of the Day: Fyodor Dostoevsky's line on pain and suffering, spoken through the investigator Porfiry Petrovich in Crime and Punishment...
- Government panel plans to retain rule allowing doorstep drug deliveryA government sub-committee has decided to uphold the 2020 rule for doorstep delivery of medicines, recognizing its critical importance for ...
- Psychology says people who go for a run first thing in the morning may have this powerful mental habitMorning can offer a window before the day’s external demands begin to take over. Finishing a run before checking emails, attending meetings...
- From sugar to sleep: Harvard-trained gut doctor shares 6 anti-aging lessons he wishes he knew in his 20sThe choices we make daily greatly influence the ageing process of our bodies. Key contributors such as our dietary selections and quality o...
- Iran's Hormuz leverage wanes as US economic squeeze bitesWashington's economic offensive targets Iran after recent conflict and threats. New sanctions and naval blockades are severely impacting Ir...
- Psychology explains how mindfulness calms racing thoughts, lowers stress, and restores sleep better than basic sleep tipsEngaging in mindfulness meditation presents a powerful strategy to alleviate nighttime anxiety. This technique not only soothes mental turm...
- Insurer can't reject claim if alcohol habit disclosed before policy purchase: Consumer commissionA consumer commission ordered Edelweiss Tokio Life Insurance to pay over fifty lakh rupees. The company rejected a widow's claim despite di...
- Centre must bring out white paper on 'financial irregularities' in Ayodhya temple: Prashant KishorPrashant Kishor urged the government to release a white paper on Ram Temple financial irregularities. He also questioned the government's c...
- Powerful Friday Motivation Quote by Jim Rohn: 'Excuses are the nails used to build a house of...' - Why taking responsibility for your choices, overcoming procrastination and stopping the habit of making excuses can help you build discipline, confidence and a stronger path toward lasting successFriday Motivation Quote by Jim Rohn: In Jim Rohn's perspective, the structure of failure is constructed through excuses. His teachings have...
- Harvard-trained gut doctor shares 7 habits he changed at 34 that helped him feel healthier at 44At thirty-four, Harvard-trained Dr. Saurabh Sethi embraced seven pivotal lifestyle shifts. He advocates for post-meal walks to help regulat...
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