Can belly fat shrink your brain? Top neurologist explains the hidden link between visceral fat, memory loss, and dementia riskDeep abdominal fat, known as visceral fat, poses significant risks to brain health, claims top neurologist Dr Sudhir Kumar, associated with...
22 Jul, 2026, 07.05 PM IST
Indiana Jones star Harrison Ford goes viral for his muscles. 83-year-old superstar once revealed ‘boring’ secret to his fitness. Research says, it can lower risk of cancer and heart attackHollywood veteran Harrison Ford’s pictures of accidentally showing off his muscles and toned body went viral. Fans were in awe of his impec...
18 Jul, 2026, 10.50 AM IST
Samantha Ruth Prabhu reveals the ‘boring’ secret to her perfect 10 figure. Celeb dietician explains why she avoids popular superfoods like kale and spinachIn a chat with celebrity nutritionist Ryan Fernando, actress Samantha Ruth Prabhu admitted that her daily diet was extremely boring and she...
13 Jul, 2026, 08.26 PM IST
Think diabetes only affects your eyes and kidneys? Study says 1 in 4 patients may face a hidden complication, shares Hyderabad doctorNew research highlights diabetes as a significant risk factor for hearing loss. Nearly one in four adults with diabetes may experience mode...
12 Jul, 2026, 01.18 PM IST
The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...
11 Jul, 2026, 03.31 PM IST
Vidya Balan reveals the one diet which helped her decrease exercise without working out. Gastroenterologist Dr Pal decodes her regimen: 'Obesity has links to...'Vidya Balan's fitness journey highlights personalized diets and gut health importance. An anti-inflammatory diet reduces bodily inflammatio...
09 Jul, 2026, 07.48 PM IST
Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the adviceLiving longer may have more to do with daily habits than genetics, according to longevity researcher Dr. Nichola Conlon. She says eating mo...
07 Jul, 2026, 05.17 PM IST
Bryan Johnson disease: The autoimmune condition that can increase cancer risk over time and often goes undetected. Check causes, symptoms, treatment and other detailsBryan Johnson autoimmune disease: Anti-aging personality Bryan Johnson's recent revelation of autoimmune disease has ignited public interes...
06 Jul, 2026, 02.21 PM IST
Even regular exercise can't beat the damage done by this common daily habit that increases cancer risk, scientists warnA new study by researchers at the University of Glasgow suggests that spending long, uninterrupted hours sitting may increase the risk of d...
04 Jul, 2026, 07.59 PM IST
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
28 Jun, 2026, 05.48 PM IST
The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...
01 Jun, 2026, 08.50 PM IST
Dietitians reveal 6 inflammation killers every person with diabetes needs right nowManaging diabetes involves controlling inflammation. Dietitians suggest six key ways to combat this. Daily exercise, increasing plant-based...
11 Dec, 2025, 06.50 AM IST
Dietitians reveal the number 1 food triggering major inflammation in millions - are you regularly consuming it?Chronic inflammation leads to diseases such as diabetes, heart disease, arthritis, and autoimmune disorders. Experts caution that ultra-pro...
10 Dec, 2025, 12.15 AM IST
Chronic Inflammation is now the silent epidemic causing 60% global adult deaths: Cause, symptoms, and treatmentA silent epidemic of chronic inflammation affects nearly half of adults worldwide. This condition is now linked to about 60 percent of glob...
14 Oct, 2025, 11.47 AM IST
Worried about blood sugar and inflammation? These 4 anti-inflammatory drinks could improve your lifeChronic inflammation is linked to serious health issues, including diabetes, but incorporating healthy, low-carb drinks can help manage bot...
01 Oct, 2025, 08.58 AM IST
Beat disease with food: Shocking new study links this compound in veg diets to lower diabetes and heart riskNew research findings reveal that plant-based compounds called phytosterols may help combat type 2 diabetes and cardiovascular disease by i...
23 Jun, 2025, 04.53 PM IST
Chocolate may help ward off diabetes risk: ReportA compound found in chocolate and red wine may guard people against the risk of diabetes, a new study suggests.
20 Jan, 2014, 02.14 PM IST