Dr. Sudhir Kumar emphasizes that lifestyle changes are crucial for managing elevated cholesterol. Reducing saturated and trans fats, focusi...

Meat has historically been a staple of human diets, and most Americans intake red or processed meat every day. While protein and iron are s...

Egg yolks offer vital nutrients like choline and vitamins. They also contain antioxidants beneficial for eye health. While high in choleste...

Cardiologists reveal everyday foods they avoid due to significant health risks. These include margarine, coconut oil, potato chips, bacon, ...

A study published in JAMA Network suggests that regular egg consumption is linked to an increased risk of heart disease and death. Research...

Adopting a heart-healthy eating plan, rich in omega-3s, fiber, and lean proteins, significantly lowers the risk of heart ailments and strok...

High cholesterol often shows no symptoms but can lead to serious conditions like heart attack and stroke. While many associate cholesterol ...

A comprehensive analysis of global dietary studies reveals that even minimal consumption of processed meat elevates the risk of type 2 diab...

Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...

A study found vegetarians consuming plant-based meat alternatives had a 42% higher risk of depression compared to those who avoided them. R...

Indians love a good food controversy.

The burger patties of Beyond Meat and Impossible Foods, which use proteins from pea, mung bean, soy and potato, and which are said to appro...

Overall, the percentage of non-vegetarians across the country has dropped from 75-71%, with Punjab and Haryana having maximum number of veg...

A vegetarian diet helps prevent health problems like cardiovascular diseases, hypertension, diabetes, cancer and renal diseases, health min...

High cholesterol levels can result in heart ailments for any body type, regardless of your weight, physical activity and diet.

Children who skip meals are more likely to have excess body fat and an increased risk of diabetes, heart disease or stroke as early as 6 ye...

Fish prices across India are on the rise as the domestic market is growing at a rate of 30%. The demand, which was largely metro-centric on...