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CHOCOLATE CRAVINGS
In 2000, a Spanish researcher found up to 7 micrograms of neuroactive alkaloids in every gram of chocolate. 26 years later, the finding still adds a chemical clue to the mystery of chocolate cravingsResearchers found neuroactive alkaloids called tetrahydro-beta-carbolines in chocolate. These compounds are also present in alcoholic bever...- Period cramps, headaches, and fatigue? Kareena Kapoor’s nutritionist shares 3 simple foods to add to your diet for reliefRujuta Diwekar, a renowned celebrity nutritionist who has worked with Kareena Kapoor, advocates for specific foods to alleviate menstrual d...
- No sugar, no maida: Deepika Padukone, Alia Bhatt's fitness trainer shares protein-rich coconut pudding recipe for sweet cravingsYasmin Karachiwala, a renowned Mumbai fitness coach, who has worked with Bollywood celebrities like Deepika Padukone and Alia Bhatt, has un...
- Can desserts be gut-friendly? Harvard and AIIMS gastro doctor shares 7 guilt-free sweet treats worth tryingHarvard and AIIMS gastro doctor Dr Saurabh Sethi has shared seven dessert ideas that support gut health, offering sweet options beyond conv...
- Psychology says people often enjoy the first bite differently from the last biteThe final bite can carry psychological significance because it marks the end of the eating experience. Thepeak-end rulesuggests that ending...
- 59 years old, 33 flavours: Pune's iconic sweet shop serves dessert drinks with real fruits, pulp and cream. They are neither ice cream nor milkshakesFor almost 60 years, Sujata Mastani has remained one of Pune's most cherished culinary landmarks, drawing crowds for its famous creamy drin...
- Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...
- Struggling to pick healthy snacks every day? This cancer specialist shares her 7 go-to choices for guilt-free munchingDr. Vartika Vishwani, an oncologist, reveals her favorite healthy snacks that keep both taste and nutrition in mind. She loves enjoying roa...
- Craving something sweet? Deepika Padukone and Alia Bhatt’s fitness trainer shares a healthy baked apple recipe. This guilt-free dessert is ready in just 15 minutesCelebrity fitness trainer Yasmin Karachiwala, who has worked with Deepika Padukone and Alia Bhatt, offers a healthy baked apple dessert rec...
- No maida, no butter: Deepika Padukone and Alia Bhatt’s fitness trainer shares healthy coconut cookie recipeCelebrity fitness trainer Yasmin Karachiwala, who has worked with leading Bollywood actors including Deepika Padukone, Alia Bhatt, Kriti Sa...
- Think diet sweeteners are harmless? Here's how they alter gut-brain signallingArtificial sweeteners, discovered by chance, offer temporary sugar relief for many individuals. Experts suggest long-term use can negativel...
- Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?Psychology says people who like to end their day with a sweet aren't always eating dessert because they are hungry. Psychology suggests thi...
- 66 years, 1300 flavours: This Ahmedabad ice cream shop is a ‘library’ of fresh varieties. How a humble hand-drawn cart became a beloved brand through constant experimentationGopilal Samnani started a street cart in Ahmedabad in 1960. His son Arun expanded the business, introducing new flavors and technology. The...
- Amitabh Bachchan's heroine, a vegetarian, reveals diet which keeps her fit and gorgeous at 74: 'Eat small...'Zeenat Aman's beauty is timeless. At the age of 74, the diva appears as glamorous and evergreen as she did at her peak. In an Instagram pos...
- KFC posts, 'Popcorn Chicken is back. Now lay off us,' after bringing back nostalgic menu item nationwide three years after it disappearedKFC Popcorn Chicken is back nationwide after a three-year absence, following years of relentless customer requests and a viral social media...
- Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for reliefSweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urg...
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...
- Weight-loss drugs trim UK food bills by $1 billionHouseholds with at least one user of GLP-1 weight-loss drugs bought 299 million fewer food items in the year after adoption of the medicati...
- Craving sweets without guilt? Try Yasmin Karachiwala’s 3-ingredient chocolate mousseCelebrity fitness trainer Yasmin Karachiwala shared her quick, healthy chocolate mousse recipe on Instagram. Known for training stars like ...
- Harvard-trained AIIMS doctor explains why chocolate feels irresistible at 11 PM. Here's how to stop late-night cravingsLate-night chocolate cravings are biological, not a willpower issue. Dr. Saurabh Sethi explains how sleep, circadian rhythm, and screen tim...
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