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CHEESE FOR PROTEIN
Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat loss- 40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at home
- Aldi blind boxes giveaway in US: Check release date, how it works, and what shoppers can expect in 'mystery' boxes
- Butterscotch fans should be wary of tiramisù's treatment of trifleA culinary battle is brewing as Italian tiramisù appears to be overshadowing its British counterpart, trifle. While both desserts feature l...21 Jun, 2026, 09.33 AM IST
- Vitamin B12 and Cancer: Why scientists are taking a closer look at high levelsNew research explores vitamin B12's complex link with cancer. While essential for health, high B12 levels are being investigated. Studies s...28 May, 2026, 12.24 AM IST
- Inside Amul’s new plan to sell everything from frozen pizza to protein shakesDairy giant Amul, which has touched a milestone Rs 1 lakh crore turnover in FY26, is making its boldest bet with its blue-and-red-ocean str...21 May, 2026, 02.09 PM IST
- India’s protein boom runs into a whey crisis as prices surge 4X, shortages loomProtein-rich foods are becoming more expensive in India. Global supply issues and rising demand are pushing up the cost of whey, a key ingr...21 May, 2026, 11.14 AM IST
- Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...17 May, 2026, 04.23 PM IST
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...12 May, 2026, 03.03 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...10 May, 2026, 02.11 PM IST
- The real reason your kitchen knife has strange little grooves — and it's geniusKitchen knives with tiny hollows on the blade are a marvel of engineering. These Granton edges, patented in 1928, prevent food from stickin...09 May, 2026, 11.44 AM IST
- Ritesh Gauba takes over as Epigamia CEO, Ankur Goel elevated to cofounderEpigamia has appointed Ritesh Gauba as its new CEO following the passing of founder Rohan Mirchandani. Gauba brings extensive FMCG experien...04 May, 2026, 04.29 PM IST
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...29 Apr, 2026, 08.20 AM IST
- India never offers any duty concessions in dairy sector under FTAs: Piyush GoyalIndia has not offered any tariff concessions in the dairy sector under any free trade agreement so far, Commerce and Industry Minister Piyu...27 Apr, 2026, 11.10 PM IST
- 30 kg weight loss in 6 months: 48-year-old man shares strategy using simple routine, no extreme dietingA 48-year-old businessman achieved a remarkable 32 kg weight loss in six months. He transformed his life by adopting a disciplined approach...14 Apr, 2026, 04.50 PM IST
- Mozzarella, ricotta, brie or cottage? Nutrition expert says your healthiest cheese choice may not be what you thinkNutrition experts say there is no single healthiest cheese, as most varieties are similar in fat, protein and sodium. Cottage cheese stands...27 Dec, 2025, 04.46 PM IST
- Not milk, experts reveal the everyday food that quietly protects bone strength at any ageAs bone health becomes a growing concern with age, experts are highlighting cottage cheese as a surprisingly powerful ally. Rich in calcium...27 Nov, 2025, 05.06 PM IST
- Breakfast battle: Experts settle the egg-vs-cottage cheese debate once and for allStart your day right with a protein-packed breakfast. Eggs and paneer offer complete nutrition, aiding energy and satiety. Eggs provide ess...18 Nov, 2025, 01.11 AM IST
- Paneer vs cottage cheese: Thought they were same? One has lesser fat, more protein. Check key differencesPaneer and cottage cheese are both fresh, protein-rich dairy products, but they differ in texture, preparation, and nutritional content. Pa...29 Sep, 2025, 06.22 PM IST
- Fighting insulin resistance? Dietitians recommend these 4 cheeses that actually helpIndividuals with insulin resistance can still enjoy cheese by making informed choices. Opting for varieties like part-skim mozzarella, low-...08 Jul, 2025, 02.16 AM IST
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