Alia Bhatt's nutritionist reveals the only way to lose weight that actually worksCelebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He emphasizes that eati...
26 Oct, 2025, 09.13 PM IST
Nutritionist shares seven vegetarian alternatives to chicken, fish and eggsCelebrity nutritionist Rashi Chowdhary offers a practical guide for vegetarians to meet protein needs, debunking common myths. She highligh...
22 Oct, 2025, 03.33 PM IST
Samantha Ruth Prabhu’s protein diet goes viral, but nutritionists warn against blindly copying it & reveal ideal protein amount for youSamantha Ruth Prabhu's daily protein intake sparks conversation. Nutritionists suggest average Indian women need 60-80 grams daily. Experts...
21 Oct, 2025, 06.49 PM IST
'Healthy ghee' myth busted by Alia Bhatt's nutritionist: Doctor explains the unseen health harm it causesCelebrity nutritionist Dr. Siddhant Bhargava, known for guiding stars like Alia Bhatt, Ananya Panday, and Sara Ali Khan, recently addressed...
18 Oct, 2025, 11.27 AM IST
Stop wasting money on packaged 'health foods': Kareena Kapoor’s dietician reveals the real foods that truly keep your body healthyRujuta Diwekar champions home-cooked meals over packaged alternatives, emphasizing their health benefits and historical significance. She a...
17 Sep, 2025, 04.58 PM IST
What’s the secret of Deepika Padukone’s glowing skin? Her nutritionist reveals magic drink that can prevent acne, delay skin ageingDeepika Padukone achieved radiant skin before her wedding with a special juice, according to her nutritionist Shweta Shah. This beauty elix...
27 Jul, 2025, 11.37 AM IST
Chia seed water drink goes viral for health benefits, but experts warn of common mistake and side effectsThe viral “internal shower” trend featuring chia seed water is gaining traction online as a natural remedy for constipation and gut health....
19 Jul, 2025, 10.55 PM IST
Alia Bhatt's nutritionist-doctor shares four diet tips for diabetics to lower blood sugar spikesCelebrity nutritionist Dr. Siddhant Bhargava highlights the dangers of elevated blood sugar. He suggests dietary and lifestyle changes for ...
09 Jul, 2025, 09.13 AM IST
Alia Bhatt's nutritionist guarantees this weight loss diet plan is the only one that always worksCelebrity nutritionist Dr. Siddhant Bhargava emphasizes that the key to effective and sustainable weight loss lies in maintaining a calorie...
03 Jul, 2025, 03.55 PM IST
Olive oil is not always healthy: Here is what you are not being told, nutritionists warnOlive oil may be hailed as a health hero, but experts warn that overconsumption could lead to unexpected weight gain and health risks. As i...
11 May, 2025, 06.01 PM IST
Shweta Tiwari's secret for ageless beauty: How she lost 10 kgs after turning 40? Check her diet, exercise planTelevision star Shweta Tiwari, now 44, impressed fans by losing over 10 kg in her 40s through a disciplined mix of diet, exercise, and ment...
11 May, 2025, 12.43 PM IST
What celebrities really eat Vs what they show: Nutritionist exposes Bollywood’s toxic diet cultureRenowned nutritionist Khyati Rupani has exposed the extreme and often unhealthy practices followed by Bollywood celebrities to maintain the...
30 Mar, 2025, 07.44 PM IST
India pushing for hosting rights of 2036 Olympics, it will take country's sports to new heights: PM ModiPrime Minister Narendra Modi announced that India is pushing to host the 2036 Olympics, believing it will elevate the country's sports sect...
28 Jan, 2025, 08.59 PM IST
'Coronavirus is real': Parineeti Chopra wants people to stop being overconfident & stupid, urges fans to change attitudeThe actor warned that COVID-19 is extremely contagious and unstoppable.
12 Mar, 2020, 01.18 PM IST
All the feasting during Ganesh Chaturthi causing stomach issues? Here's how to deal with gastritisAvoid caffeine rich drinks that dehydrate your body and also cause acid reflux.
05 Sep, 2017, 04.15 PM IST
Do you tend to binge-eat during the festive season? Here's what to keep in mind this Ganesh ChaturthiIt is possible to stay healthy even with all the mouth-watering delicacies around.
25 Aug, 2017, 09.37 AM IST
How to get back in shape after DiwaliDiwali is the time of year that fitness buffs dread the most. It is when the strongest succumb to temptation. Now that the celebrations are...
26 Oct, 2014, 10.58 AM IST