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CELEBRITY EATING HABITS
Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weights- Psychology says people who cook far more food than necessary aren't just overpreparing, they may be expressing care through abundance
- Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistently
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- Psychology says adults who avoid pizza crust or bread crust aren't childish, they are simply chasing satisfaction differentlyPsychology suggests that everyday habits can offer surprising insights into human behavior. The crust itself is not the real focus, it is h...27 Jun, 2026, 12.34 PM IST
- ‘He loved chole bhature’: Celebrity chef shares how Virat Kohli went from a foodie to a conscious eater. The cricketer now follows a zero-fat dietCelebrity chef Arun Chauhan revealed Virat Kohli's significant dietary transformation, inspired by wife Anushka Sharma. Once a hearty eater...23 Jun, 2026, 09.37 AM IST
- Psychology says fathers who forget birthdays but remember their daughter's favorite food aren’t emotionally unavailable, they express love through actionPsychology suggests that fathers who forget birthdays but never forget their daughter’s favorite food are rarely uncaring. More often, they...20 Jun, 2026, 06.15 PM IST
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...19 Jun, 2026, 11.13 AM IST
- Psychology says people who prefer dining alone aren't rude: They may simply be protecting their peace, independence and relationship with themselvesPsychology suggests that everyday habits often reflect deeper emotional needs. Choosing to eat alone is rarely an act of social rejection; ...15 Jun, 2026, 11.56 PM IST
- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...12 Jun, 2026, 08.53 AM IST
- Mongolian proverb of the Day: "Wise men talk about ideas, intellectuals about facts, and the ordinary man..." Powerful life lessons on maturity and wisdomMongolian proverb of the Day: The Mongolian proverb highlights three conversation levels: ideas, facts, and daily routines. It motivates pe...11 Jun, 2026, 10.52 PM IST
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...08 Jun, 2026, 12.39 AM IST
- Russian proverb of the day: ‘A dog is lying on the hay: won't eat it itself and…’ - a lesson on selfishness and possessivenessA Russian proverb, 'A dog is lying on the hay: won't eat it itself and won't let others eat either,' highlights the behavior of those who h...07 Jun, 2026, 11.22 AM IST
- Mindful meals, sunset walks, gratitude: 8 simple ways to turn ordinary days into meaningful momentsDiscover eight simple yet powerful ways to infuse beauty into everyday life, as shared by Carter Beau. These practices focus on mindfulness...06 Jun, 2026, 11.08 AM IST
- Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...02 Jun, 2026, 12.25 PM IST
- Italian proverb of the day: 'He who goes slowly goes safely and goes far.' Life lessons on patience, slow growth and why slow progress beats fast successAn ancient Italian proverb, "Chi va piano va sano e va lontano," meaning "He who goes slowly goes safely and goes far," offers a vital coun...01 Jun, 2026, 05.39 PM IST
- Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...29 May, 2026, 09.40 PM IST
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...27 May, 2026, 10.57 AM IST
- Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...26 May, 2026, 08.15 AM IST
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...24 May, 2026, 03.54 PM IST
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