Quote of the Day by pioneering Black American LGBTQ+ activist Marsha P. Johnson: “No pride for some of us without liberation...”Quote of the Day: Marsha P. Johnson's powerful quote, "No pride for some of us without liberation for all of us," highlights that true Prid...
14 Jun, 2026, 09.05 PM IST
Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
24 May, 2026, 03.54 PM IST
Archana Puran Singh’s Ayurvedic Routine: No meetha, no maida, dinner by 7, what the 63-year-old actor did during her 15-day wellness resetArchana Puran Singh has shared details of her strict post-Ayurvedic retreat lifestyle after returning from a 15-day wellness programme in B...
21 Apr, 2026, 02.15 PM IST
Tamannaah Bhatia's fitness trainer warns against top three worst veg protein sources that can harm your weight loss journeyTamannaah Bhatia's fitness trainer Siddhartha Singh has warned against top three worst protein sources that should be taken in an appropria...
06 Apr, 2026, 03.05 PM IST
No regular gym, no strict diet: How Shweta Tiwari, at 45, stays fitter than most 25-year-olds? Palak Tiwari shares mom's fitness routineShweta Tiwari, at 45, defies typical fitness expectations, maintaining a radiant and toned physique without a strict gym routine or diet. H...
25 Nov, 2025, 01.48 PM IST
At 64, Suniel Shetty maintains ageless fitness with 1600-calorie diet: He eats protein-rich but dessert friendly mealsSuniel Shetty follows a 1600–1700 calorie diet focused on balance and discipline rather than restriction. His routine includes four egg whi...
04 Nov, 2025, 11.22 AM IST
"That’s not even food…": Tamannaah Bhatia’s fitness guru reveals why your diet isn’t working, and the biggest mistake you’re makingFitness coach Siddhartha Singh reveals why diets fail. He states that unsustainable crash diets, not willpower, are the real problem. Extre...
30 Oct, 2025, 12.43 PM IST
Alia Bhatt's nutritionist reveals the only way to lose weight that actually worksCelebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He emphasizes that eati...
26 Oct, 2025, 09.13 PM IST
Alia Bhatt's nutritionist guarantees this weight loss diet plan is the only one that always worksCelebrity nutritionist Dr. Siddhant Bhargava emphasizes that the key to effective and sustainable weight loss lies in maintaining a calorie...
03 Jul, 2025, 03.55 PM IST
How Urvashi Rautela stays fit with glowing skin: Full diet plan and one must-have juice revealed by her nutritionistUrvashi Rautela follows a simple and structured diet focused on light, home-style meals and early dinners. Her nutritionist Shweta Shah sha...
01 Jul, 2025, 11.46 PM IST
Hollywood’s hidden diet secret: Why celebs are terrified of these foods and why you shouldn’t be?Celebrity fitness expert Laura Ghiacy exposes a surprising truth about Hollywood diets: white carbs like bread, pasta, and rice are nearly ...
10 Apr, 2025, 10.12 PM IST
How Halle Berry stays fit and toned at 58? Oscar winner shares her exact diet and exercise planAt 58, Halle Berry continues to defy aging with her disciplined fitness and diet routine. In a recent podcast, she revealed that she has co...
02 Apr, 2025, 11.01 PM IST
What celebrities really eat Vs what they show: Nutritionist exposes Bollywood’s toxic diet cultureRenowned nutritionist Khyati Rupani has exposed the extreme and often unhealthy practices followed by Bollywood celebrities to maintain the...
30 Mar, 2025, 07.44 PM IST
How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...
21 Feb, 2025, 05.55 PM IST
When Anant Ambani walked for 21 km, worked out for 5 hrs daily and lost 108 kgs in 18 monthsFrom childhood, the Reliance Industries scion had battled obesity. However, under the guidance of a celebrated fitness trainer, Anant Amban...
28 Feb, 2024, 08.26 AM IST
Joe Biden to skip Republic Day event; Quad summit laterET has learnt that Biden's State of the Union address may have clashed with India's Republic Day and Quad Summit in an election year in the...
12 Dec, 2023, 11.50 PM IST
Fad dieting does not work long term: Celebrity trainer Ramona BraganzaCelebrity fitness trainer Ramona Braganza, the woman behind toned & sculpted bodies of Hollywood celebrities claims consistent exercise & n...
10 Dec, 2014, 01.38 PM IST