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CELEBRITY ANTI AGEING LIFESTYLE TIPS
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...- Love at first sight to a 9-year age gap marriage: Actress Akanksha Chamola confirms divorce from husband Gaurav Khanna on Lock Upp Season 2. A look at their relationship timelineTelevision couple Akanksha Chamola and Gaurav Khanna are divorcing after nearly a decade of marriage, as confirmed by the actress on Lock U...
- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
- Quote of the day by American actress Billie Burke: 'Age is something that doesn't matter, unless...'Actress Billie Burke's witty observation, 'Age is something that doesn't matter... unless you are a cheese!', humorously highlights that ag...
- ‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...
- Quote of the Day by Herman Melville: “To know how to grow old is the… – Inspiring lessons on age, maturity, transformation, acceptance, and why every stage of life has its own beauty by the Renowned American novelist known for his profound insights into human nature, experience and the meaning of lifeQuote of the Day by Herman Melville: Herman Melville’s quote, “To know how to grow old is the master work of wisdom, and one of the most di...
- 7 healthy eating tips that can help reduce inflammationInflammation has become a widely discussed topic in health and wellness, but what does it actually mean and why is it significant? Inflamma...
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...
- India’s next big challenge: From welfare delivery to human developmentThe National Family Health Survey 2023-24 reveals India's success in expanding welfare delivery and essential service access, reaching near...
- Alan Greenspan dies at 100: What is Parkinson disease, symptoms, stages and what causes it explained as it affects over a million in USWhat is Parkinson's disease?: Former Federal Reserve Chairman Alan Greenspan has reportedly passed away at 100. His death has sparked publi...
- Taj Mahal to Bidar Fort: ASI hosts Yoga Day eventsYoga sessions unfolded at iconic Indian heritage sites, including the Taj Mahal and Warangal Fort, to celebrate the 12th International Day ...
- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...
- 'If you're struggling in life, do this': Advice from Bryan Johnson, the man who says he won't dieTech mogul Bryan Johnson, a proponent of biohacking, offers simple life-changing advice: eat early, disconnect from screens, read before be...
- Yoga key to mental peace in stressful times: Om BirlaLok Sabha Speaker Om Birla led MPs in a yoga session for International Day of Yoga, emphasizing its role in mental peace, emotional balance...
- Modi leads Yoga Day celebrations in Kolkata, Murmu performs 'asanas' at JabalpurPrime Minister Narendra Modi led the nation in celebrating the 12th International Day of Yoga at Kolkata's Red Road, emphasizing yoga's rol...
- Yoga can pave way for world peace, must be embraced across all ages, says PM ModiPrime Minister Narendra Modi declared yoga the world's largest community celebration at Kolkata's 12th International Day of Yoga event. He ...
- Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...
- No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...
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