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CARDIOVASCULAR HEALTH AND HAPPINESS
Longevity secret: Harvard study finds optimistic people can live 15% longer than pessimists. What causes more happiness? 88-year-old study says it’s neither wealth nor successWant to live longer? Cultivate a positive mindset now. A study conducted by Harvard University found that people who are more optimistic an...- International Youth Day 2026: Why Indians in their 20s are facing diabetes, BP, fatty liverIn celebration of International Youth Day, we acknowledge the significant role played by young individuals in society, alongside their heal...
- Actor Madhavan shares a zero-cost way to be happier in life: ‘The men who feel best are rarely…’Actor R Madhavan shared a simple guide for increased happiness in life. Morning sun exposure resets your entire day and improves overall we...
- Quote of the day by Nelson Mandela: "Resentment is like drinking poison and then hoping it will..." — Life lessons on forgiveness, emotional intelligence, inner peace, healing, and why letting go often becomes the greatest act of personal freedom by the South African anti-apartheid leader and Nobel Peace Prize laureateToday's Quote of the Day by Nelson Mandela: Nelson Mandela’s famous quote "resentment is like drinking poison and then hoping it will kill ...
- In 1938, a study found which type of people will live longer, is now linked with impact of stress in modern lifestylesMore than 85 years after researchers first began following hundreds of participants in 1938, the Harvard Study continues to deliver a power...
- Sleeping your way to success: Why India Inc must stop glorifying sleep deprivationIndia Inc is pouring substantial resources into enhancing employee well-being, yet one critical element is frequently overlooked: sleep. Th...
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 27%As the market seems to be in comeback mode, it helps to be aware that the best (and probably biggest) wealth creator of the last couple of ...
- How many steps are enough for older women to stay heart-healthy? Hyderabad neurologist answersRenowned neurologist Dr. Sudhir Kumar reveals that older women can significantly boost heart health and longevity with just a few thousand ...
- The surprising daily habits that could make you live past 100, according to Stanford-trained physicianDr. Peter Attia, a prominent voice in longevity science, advocates for a proactive approach to outliving the "Four Horsemen" of death. He e...
- How being in love can actually boost your heart health, according to cardiologistsLove can have a significant impact on heart health, with research suggesting that strong relationships help lower stress, improve blood pre...
- Carving the route to a healthy heart: Here’s how to identify and manage risk factorsIt's crucial to tackle risk factors proactively, especially concerning cardiovascular diseases. This underscores the significance of the ca...
- World Blood Donor Day: Stick to low-fat meal 4 hrs before donating; skip if you have consumed alcohol the previous dayIndia is facing a huge blood shortage, with a demand and supply gap of 2.5 donations per 1,000 eligible persons, according to a recent stud...
- Chocolate may be good for you, but a variant with 70% cocoa is even better!Cocoa contains about 380 chemicals, among them flavanols are a large class of compounds.
- Health conditions men should keep track ofHeart disease, stroke, diabetes, cancer and depression are the top male killers. However, men also face male-specific issues such as prosta...
- Lupin signs boxing champion Mary Kom as brand ambassador for Shakti campaign"With Mary Kom anchoring the campaign, we hope to drive the much-needed awareness on the issue and encourage women to sign up for early scr...
- World No Tobacco Day: How cigarettes, bidis & hookahs affect the bodyTobacco contains many chemical substances such as nicotine, carbon monoxide and tar and potential carcinogen.
- Eat 5 portions of fruits, exercise 30-45 mins daily, and other lifestyle changes for a happy heartLifestyle has a considerable influence on the occurrence of cardiovascular diseases.
- Seven diet myths no one told you aboutSo, you hear that kale chips are the best thing that could have happened to your diet? Not quite. We bust some common diet myths for you.
- Meet Dr. KS Ravindranath, a health university VC who also treats heart patientsHe is normally busy attending cardiology cases and appears like any other doctor at the institute. But the work he is paid for is elsewhere.
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