Usually, official talks are mere formalities – meetings to ink things that have already been agreed upon. The one scheduled between the US ...

The biggest mistake made in currency cycles is to confuse revenue gain with pure earnings gain. A company may report stronger rupee revenue...

Nora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The 'Dilbar' girl ...

Exercise is essential for heart health, with both morning and evening workouts providing unique benefits. Morning sessions enhance insulin ...

Many people lose inches without seeing weight changes, often due to muscle gain, fat redistribution, or water retention, experts say. Muscl...

While weight training can temporarily spike blood pressure to concerning levels, especially with the Valsalva maneuver, regular moderate ex...

Running offers cardiovascular benefits and boosts confidence, but safety is crucial. Prioritize warming up, cooling down, and staying hydra...

Busy schedules often make it hard to fit in regular exercise, but simple daily habits can have a big impact on health. Shamita Shetty recen...

Americans are now health-conscious and planning fitness programs. It is important to check fitness levels before starting. Design a fitness...

Gastroenterologist Dr. Pal challenges the universal 10,000-steps-a-day fitness trend, noting it often demands 1.5 hours—unrealistic for bus...

Spending long hours at a desk can lead to stiffness, fatigue, and health problems like back pain and poor circulation. You can turn your wo...

Benny Devassy, a runner from Thane, died after completing a half-marathon. The incident raises concerns about cardiac health checks before ...

Nordic walking, inspired by cross-country skiing, is gaining popularity as a full-body workout. Backed by Harvard research, it engages more...

Bengaluru-based cardiologist Dr. Deepak Krishnamurthy is taking a partial sabbatical to prioritize his health as he approaches his 50th bir...

Heart diseases accounted for about 25,000 to 28,000 deaths in India for the past four years or so, says a 2022 report titled 'Accidental De...

There are three tenets to greater physical fitness - strength, mobility and cardio-vascular health.

Annoyingly, those roly-poly polar bears can also say with the same panache as the average slim-fit Levi’s that it’s all in the genes.