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CARDIAC RISKS IN ATHLETES
‘5 hours of sleep, no breakfast, stress.’ Mumbai nutritionist on Indian men facing silent health crisis before 40Heart attacks are affecting younger Indian men. Nutritionist Sanya Wadhera highlights five reasons. Poor eating disrupts body rhythms. Musc...- Delhi ortho doctor reveals the silent, avoidable warning signs behind heart attacks in fit and ‘healthy’ adults in their 20s and 30sHeart attacks among young adults are often preceded by silent endothelial damage, not sudden failure, says Delhi-based orthopaedic surgeon ...
- Why elite athletes get heart screenings – and why you should tooElite athletes, like Damar Hamlin, undergo regular heart screenings to detect hidden risks, even when appearing physically fit. These tests...
- What is VO2 Max and why is it becoming the new health number people care about, and how to improve itVO2 max is quickly becoming a new health metric individuals are paying attention to, as researchers highlight its strong links to cardiovas...
- You may be slim but not safe. Doctor reveals 30-second heart attack test that could save your lifeA medical expert has cautioned that being slim does not guarantee protection from heart disease, diabetes or metabolic disorders. Speaking ...
- Young, fit, and work out daily? You are still at risk of a heart attack, warns cardiologistEven fit individuals can face sudden cardiac arrest due to conditions like Hypertrophic Cardiomyopathy (HCM), often undetected by routine s...
- 'You have hypertrophic cardiomyopathy...': Doctor warns how 30% don’t know they’re living with a fatal heart conditionA leading cardiologist has raised concern over a hidden heart condition called hypertrophic cardiomyopathy (HCM), which can cause sudden ca...
- Six-pack and still suffered a heart attack? Cardiologist warns about health diets that could be silent time bombsA leading cardiologist, Dr Dmitry Yaranov, has warned that extreme high-protein diets and visually fit bodies can hide serious heart risks....
- Worried about heart health? Apollo doctor recommends one exercise that can reduce risk of heart attack by 96%A study found that men who could perform over forty push-ups had a significantly lower risk of heart attacks and strokes. This exercise cap...
- Varinder Singh Ghuman’s death: Five bodybuilders, some as young as 19, died in a year. Experts warn on extreme workoutsIndian bodybuilding icon Varinder Singh Ghuman has passed away. His death follows a series of sudden fatalities among bodybuilders globally...
- Varinder Singh Ghuman death reason: Why bodybuilders are increasingly getting heart attacksVarinder Singh Ghuman death reason: Professional bodybuilder and actor Varinder Singh Ghuman has passed away from a heart attack, highlight...
- What is the recommended protein intake per day for an average person? Neurologist explains with a warningExperts reveal protein needs differ based on age and activity. While healthy adults can consume up to 2 grams per kilogram of body weight, ...
- From autism, dementia to heart, liver, and kidney health: How sports can prevent & manage a range of diseasesNational Sports Day in India, celebrated on August 29th, honors Major Dhyan Chand and highlights the crucial role of sports in preventing d...
- Why are young, active adults facing fatal heart issues? The silent cardiac crisis striking healthy youthSudden cardiac deaths among young adults are increasing in India and globally. Experts are raising concerns about this trend. Factors inclu...
- Famous bodybuilders Illia Yefimchyk, Antonio Souza, Neil Currey die in a year: Experts give exercise guidelinesRecently, the bodybuilding community mourned the deaths of three prominent athletes: Illia Yefimchyk, Antonio Souza, and Neil Currey. Yefim...
- Does high-intensity exercise affect your heart? mind? life spans? waistlines?With HIIT, you strenuously ride, run, swim, hop, crunch or otherwise push yourself aerobically for a few minutes or even seconds, slow or s...
- Make heart-healthy choices: Switch to toned milk, junk sugar in coffee, keep stress at bayEarlier this month, the sudden demise of TV actor Sidharth Shukla, at the age of 41, left the nation in shock.
- Omega-3 fats are the 'wonder-nutrient' that every millennial must include their dietOmega-3 fats have been proven effective in the treatment and prevention of hundreds of medical conditions.
- Cos walk the extra mile for staffers' healthIt is is just part of a new consensus emerging in India Inc: That employee health is not a topic that could be left to the staffers.
- A celebration of lifeAmid the zestful upstarts, whose gusto was inversely related to the distance covered, there was one man, who unyielding kept his pace in th...
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