A new study reveals Indians consume nearly 62% of daily calories from carbohydrates. This carb-heavy diet, dominated by white rice and refi...

The Amarnath Yatra to the holy cave in Jammu and Kashmir will occur from July 3 to August 9, 2025. Registration is open online and offline....

Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intak...

Protein revolution is transforming diets across India, with many turning to supplements to meet nutritional needs. This trend is driving a ...

A batch of Indian marathon enthusiasts are getting ready, steady to run the Berlin Marathon in its 50th year this September.

Last year, Dhaval Ajmera, Director, Ajmera Realty & Infra India Ltd, completed the Ironman Triathlon – a goal he’s been chasing for three y...

India has over 101 million people living with diabetes, an increase from 77 million in 2019. Managing diabetes effectively at work can be c...

The right lifestyle can prevent fits to a large extent.

Lemons are just fruit, and fruit is healthy. Lemon juice won't contribute substantially to your micro-nutrient intake, but it also doesn't ...

Omer Basith shares how he is keeping all his faculties in check amidst the pandemic.

Vidya Sagar Gannamani's plate has a mix of vegetables, white meats, fruits & nuts.

Bad breath can occasionally stem from small stones that form in the tonsils.

The muscles used in breathing might require 10 times more calories than a healthy person.

Obesity is a pandemic disease and is one of the primary causes of preventable death.

The ideal food is one that keeps your prakriti balanced, makes you feel energetic and satisfies your hunger as well as your mind.

Leading business names dish out their dietary habits before the big day.

Though Jain is a very busy man, he has been has carving out time to achieve a personal target.