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CANCER RESEARCHER BREAKFAST
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
Gut response! After protein, it’s fibre’s moment on the shelfSocial media is buzzing with 'maxxing' diet trends, focusing on extreme protein and fiber intake for better health. While these nutrients a...
Shraddha Kapoor reveals the one breakfast dish which keeps her slim and trimActress Shraddha Kapoor follows a varied diet plan guided by fitness experts. She enjoys diverse meals daily, avoiding repetition. Her home...
Want to lower inflammation and heart disease risks? Harvard doctor-scientist shares 4 science-backed foodsA Harvard doctor-scientist reveals how everyday food choices impact inflammation. Dr. Trisha Pasricha highlights that ultra-processed foods...
Harvard trained gastroenterologist shares 3 everyday foods that help prevent liver cancerCalifornia-based gastroenterologist Dr Saurabh Sethi, trained at Harvard and Stanford, identifies three simple foods that can support liver...
Experts reveal alarming discovery behind rapid rise of colorectal cancer in young peopleColorectal cancer study: New research links ultraprocessed foods to a higher risk of early colorectal polyps. High consumption of these foo...
The breakfast a cancer scientist eats daily to maintain steady blood sugar levelsCancer researcher Elizabeth Platz shares her daily breakfast for stable blood sugar. She eats whole-grain toast with peanut butter and a si...
Why nutritionists say papaya with lemon is the perfect breakfast comboStart your day with papaya and lemon for a health boost. This combination enhances immunity, aids digestion, and helps manage weight. It al...
Avocados' surprising health benefits: Can this superfruit reduce the risk of cancer? Top US doctor explainsAvocados are a nutrient-dense fruit, rich in healthy fats, fiber, vitamins, and minerals. They significantly support gut health by increasi...
5 belly fat reduction tips: Simple morning routines that can boost weight lossWeight loss coach Akanni Salako recommends five morning habits to support belly fat reduction, including drinking water with psyllium husk,...
Hollywood stuff! 20-year-old American pilot is released after being stranded at Antarctica island for 2 monthsAmerican pilot was detained June 28 and effectively stranded after authorities accused him of landing his cherry-red and white single-engin...
Americans eating ultra-processed foods like bread, soda, and noodles at higher risk of lung cancer, says new studyA US study reveals a link between ultra-processed food and lung cancer. People consuming more such foods face a higher risk. The research t...
Harvard study reveals shocking link between butter and higher death risk: The healthier spread you need insteadA new Harvard study reveals that high butter consumption may increase your risk of death by 15%, while plant oils like olive and canola can...
FSSAI to study WHO report on possible link between aspartame and cancerThe International Agency for Research on Cancer (IARC), WHO's cancer research arm, is expected to declare aspartame as a possible carcinoge...
Keep burgers, pizzas & soft drinks at bay! Ultra-processed foods can up cancer risk, says studyUltra-processed foods are generally higher in salt & sugar and contain artificial additives.
Balanced diet, adequate sleep & weight management among ways to healthy life after breast cancerA high quality diet can help maintain a healthy body weight and heart health.
Rahul Koli of ‘Chhello Show’, India's entry to Oscars, dies of leukemia at 10Koli played Manu, one of the friends of the child protagonist, in the coming-of-age film.
Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
Playing serious video games may help increase fruit & vegetable intake in childrenParents, take note! This study shows how playing game can reduce the risk of some chronic diseases.
Gynaec guide to tackle womanly woesThere is a whole universe of health conditions that concern only half the population. Here's an expert gynaec guide to tackling womanly woe...