Carl Jung believed that happiness only has meaning when balanced with sadness. He warned against constantly chasing joy and instead encoura...

Modern education overlooks emotional well-being and non-violence. The Dalai Lama advocates for 'education of the heart'. Cultivating compas...

Word of the Day: In times of turbulence, imperturbability can project reassurance and authority. Measured, refined and evocative, the word ...

Buddhism's four divine abodes – metta, karuna, mudita, and upekkha – are core meditative practices for cultivating inner peace. These quali...

Equanimity signifies a calm mental state, maintaining peace and emotional balance amidst life's challenges. It involves remaining composed ...

Embrace patience, persistence, and practice this new year for profound spiritual growth and inner peace. These interwoven qualities, suppor...

The mind plays a crucial role in achieving success, whether in academics or sports. A calm mind leads to clear thinking and proficient acti...

A lack of proportionality in our actions and reactions leads to eccentric behavior, strained relationships, and unnecessary anxiety. Overre...

Recent car-related incidents, including overspeeding and road rage, highlight the perils of attachment. The Bhagwad Gita teaches that attac...

Joe Biden critiques 'xenophobic' policies, but the concern is 'zenophobia.' Zenophobes fear silence, resort to absurd measures, dreading se...

Vedantic literature describes human personality comprising our gross and subtle bodies. Organs of perception and action form our gross body...

Don't identify with it. Look at it and see how trifling is the occasion of the rising of this anger and its outburst - it becomes more and ...

The Bhagwad Gita contains knowledge that can help us lead dignified and fulfilling lives, and die honourably too.

Don't identify with it. It would not really be difficult to get rid of it if, when it comes, you looked at it calmly - for it is perfectly ...

The goddess offers some very profound life lessons that hold a wealth of meaning even for the management world.

As pranayama is repackaged by the west, it is not clear who will breathe easy.

Now that there is even a so-called Taoist yoga — “flow yoga” or “yin yoga” — that combines both styles, India’s monopoly of this ancient we...