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CALCIUM AND VITAMIN D FOODS
API prices fall as West Asia tensions ease, boosting Indian pharma sectorPrices for active pharmaceutical ingredients have seen a decline of five to ten percent, thanks to the calming geopolitical climate in West...- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
- Scientists just found that honey bees follow their own personal flight paths, and in a German farm landscape, some repeated the same route within centimeters because landmarks like trees seem to keep them locked on courseHoneybees exhibit human-like commuting habits, flying the same routes daily. Researchers observed bees maintaining precise flight paths, ev...
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- Priyanka Chopra's mother Madhu, a doctor, shares secret behind why she has a 'head full of hair' at 73. The formula is 1400 years oldPriyanka Chopra's mother, Dr. Madhu Chopra, shared her DIY hair mask recipe at 73, featuring coconut oil, fenugreek, chia seeds, cooked ric...
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
- FSSAI issues notices to 8 food companies for misleading 'healthy' claims on packaging, labelsFSSAI has issued notices to eight food companies, including Emami Healthy & Tasty, Neuherbs, Troovy and Plan B, for allegedly using mislead...
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
- Beyond the body: The deeper reality connecting science and spiritualityModern science reveals we are cosmic dust, our bodies composed of stardust formed billions of years ago. This understanding highlights our ...
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
- Dry ice’s use, devised in India, pioneered culinary advancementsGases are vital for modern life. From cooling vaccines to preserving food, their impact is immense. An Indian doctor's early innovation wit...
- Weak bones and low calcium? This ragi gond porridge may help naturallyNutritionist Kiran Kukreja shared this traditional ragi gond porridge recipe on Instagram. The nourishing recipe combines sprouted ragi flo...
- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
- Move over almonds and peanuts: Jackfruit seeds are the protein-packed superfood you're overlookingDiscarded jackfruit seeds are a nutritional powerhouse, according to Dr. Sayajirao Gaikwad. These seeds offer a natural, affordable snack r...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
- Good news for diabetes & BP patients: Govt cuts prices of these 30 medicines, relief may reach pharmacies soonThe National Pharmaceutical Pricing Authority (NPPA) has fixed retail prices for 30 essential drug formulations, including those for diabet...
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