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CALCIUM AND CARDIOVASCULAR FUNCTION
Skipping these 10 health tests? Doctors warn you could miss early signs of heart disease, diabetes and cancerTurning 40 marks a crucial time for preventive health. Experts highlight regular screenings for early detection of chronic diseases like he...- Sunscreen blocks 95% vitamin D? Doctor shares 11 eye-opening facts you should know about vitamin DVitamin D, more than just a nutrient, acts as a hormone crucial for bone health, mood, immunity, and heart function. Sunlight, magnesium, a...
- Chicken vs Tofu: Which protein wins? Nutritionists reveal surprising truths about strength, gut health, and fat lossThe debate between chicken and tofu highlights the differences between animal and plant proteins rather than a clear “better” choice. A Pre...
- Doctor warns about 2 food items that increase risk of heart attacks and no, it's not red meatHeart health experts are challenging long-held beliefs about diet. Dr. Eric Berg suggests that common foods like seed oils and processed ce...
- Top vascular surgeon shares 3 habits that help clear blocked arteries and protect your heartKeep your arteries healthy with simple changes. Increase Vitamin K2 from foods like cheese and eggs. Cut down on white bread and sugary sna...
- Doctors warn you may be ignoring the one vitamin that protects your heart and teeth more than you think, and its not vitamin D or B12Health experts featured in a Prevention report are urging people to pay more attention to vitamin K2, a lesser-known nutrient essential for...
- Homeopathy doctor says sunlight can give you more than just Vitamin DSunlight offers significant health benefits beyond Vitamin D, including improved mood, regulated sleep, and lower blood pressure. Controlle...
- Don't like chia seeds or feel they are too costly? Here are 4 more affordable alternatives for weight loss or to boost metabolismDiscover affordable alternatives to pricey chia seeds that offer similar health benefits. Pumpkin, sesame, peanuts, and basil seeds are hig...
- 4 heart-healing drinks that quietly clean your arteries and support better blood flowDiscover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and...
- Weight loss or cholesterol issues? This special tea could be answer to your health problemsHibiscus tea, made from the calyces of the Hibiscus sabdariffa plant, is a caffeine-free herbal drink rich in antioxidants, vitamins, and m...
- New York-based doctor shares ways to clear the sticky layer of fat and cholesterol in arteries, a major cause of heart attackDr. Vassily Eliopoulos suggests that plaque buildup in arteries isn't always permanent and can potentially be reversed by addressing the ro...
- Beat beetroot side effects: Simple cooking tips to enjoy its health benefits safelyBeetroot is packed with nutrients that support heart health, brain function, and digestion, but its high oxalate content can increase the r...
- Mix beetroot and chia seeds in water to beat these health issues: Morning drink recipe, its benefits and consBeetroot chia seed water has become a popular morning drink for its wide range of health benefits. Combining nutrient-rich beetroot with fi...
- A powerful vitamin pair you need for strong bones and a healthy heartA powerful vitamin pair you need for strong bones and a healthy heart
- Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...
- Diabetics, protect heart from stroke: Add almonds, walnuts & pistachios to your dietNuts are full of unsaturated fatty acids, fibre, vitamin E, and reduce risk of cardiovascular disease in diabetics.
- Ladies, don't let work compromise your health! Here's how you can maintain a balanceWorking women tend to compromise on their nutrition and fitness needs, paying a heavy price in the process. The solution is right eating an...
- Five foods that can control diabetesFor diabetics, one recurrent question is what works in their diet and what does not. Here's what to eat if you want to control your blood s...
- Testosterone therapy may not improve sexual function in menMen with low and low normal testosterone are unlikely to derive benefits in terms of sexual function or quality of life.
- World Heart Day: Find tools that serve your heartFrom diagnosis to treatment and prevention, modern medicine promises to offer cardiac patients not only increased longevity but also a bett...
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