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BROWN RICE
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
- Deepika Padukone’s favourite Bhutan dish, ema datshi, gets a spicy egg twist. Food influencer shares easy, cheesy and comforting recipeFood influencer Akshada Desai Lobo has shared an easy recipe for egg ema datshi, a Bhutanese delicacy. This creamy and spicy dish features ...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- ‘Lots of pazham pori’: While in Kochi, Rashmika Mandanna enjoyed this tasty Kerala snack. Here’s an easy recipe to make it at homeRashmika Mandanna concluded her Kerala shooting schedule for the mystical period action-drama 'Mysa,' where she plays a tribal Gondi woman....
- Mother’s Day Quotes 2026: 50+ Heartfelt messages from famous personalities celebrating love, sacrifice, and strengthMother’s Day is a global celebration of the unconditional love, care, and sacrifices made by mothers. Across generations, famous personalit...
- 10 genius tips to make perfect dosa without letting it stick to the panMaking delicious and crispy Dosa at home can sometimes be tricky, especially when the batter keeps sticking to the pan. This article shares...
- 7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
- White rice or brown rice: Which option is actually better for your health? Nutritional comparison explainedBrown rice and white rice come from the same grain, but they differ in processing and nutrition. Brown rice is a whole grain that retains i...
- Brown rice vs white rice: Gastro doctor Dr Pal breaks down their impact on energy levels, blood sugar and metabolic healthGastro doctor Dr Pal clarifies the white vs. brown rice debate, explaining how food choices impact blood sugar and metabolic health. He hig...
- Brown rice Vs White rice: Is there really any difference? One of them has a toxic substanceBrown rice and white rice are staple grains with distinct nutritional profiles and health impacts. Brown rice is a whole grain, retaining t...
- Is 'brown rice' as healthy as you think? New study uncovers concerning riskBrown rice, celebrated for its health benefits, now faces scrutiny due to higher inorganic arsenic levels compared to white rice. This toxi...
- Govt lifts curbs on rice exports, removes floor price for non-basmati grainThe government has removed the minimum export price for non-basmati rice and exempted parboiled and husked rice from export duty. The chang...
- Trying to lose weight? Swap rice with these 7 healthier optionsIf you're trying to shed a few pounds, swapping rice for healthier, lower-calorie alternatives can make a big difference. Check out these 7...
- Govt exempts parboiled rice, husked brown rice from export dutyThe government has removed export duties on parboiled rice and husked brown rice, effective from October 22. Previously, duties were slashe...
- Vietnam imports husked brown rice from India for re-exports, sources sayVietnam has recently imported husked brown rice from India for the first time in years, aiming to process it into refined white rice for ex...
- Coloured cousins of white rice are often a great source of antioxidantsRice, much like other grains, is the edible starchy kernel of a grass plant. In fact, the vast majority of rice varieties (although not all...
- UK-India FTA raises concerns among British rice millersBritish rice millers such as Tilda and Veetee Rice have thrived for decades by importing low-tariff unmilled brown rice from the likes of I...
- India restricts rice exports, could fuel food inflationIndia exports rice to more than 150 countries, and any reduction in its shipments would increase upward pressure on food prices, which are ...
- Love white rice? A refined version with health benefits may be on your plate soonThe demand for healthier varieties of rice has been on the rise in recent years.
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