Many Americans are not getting enough iron. This essential nutrient is vital for carrying oxygen and brain function. Experts warn that low ...

Calcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle signs like muscle...

Your nails are more than just a cosmetic, they can signify certain significant hints in regard to your overall well-being. Differences in s...

Blocked arteries can manifest in subtle hand symptoms long before critical events like heart attacks. Sharp pain, finger discoloration, and...

Feeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...

Nutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...

Protein is essential for maintaining muscle mass, supporting the immune system, and keeping skin, hair, and bones healthy. When the body do...

Harvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are lacking. In a ...

Experts warn that prolonged stress can lead to permanent physical changes, including turning hair grey or white due to a depletion of pigme...

Experts clarified nails don't require 'breathing', debunking myths around the concept. While nail polish itself isn't harmful, improper rem...

Changes in nail colour, brittle nails, dry and flaky skin can sometimes be the tip of the iceberg ... so watch out!

A woman’s nails became inflamed and started peeling away after she used gel nail polish in February. She said this incident has shaken her ...

Some Holi colours can contain toxic elements like lead, mercury, asbestos, silica and mica.

Approximately 200 mn people around the world are estimated to be affected by the disease.

The shape, texture and colour of your nails can speak volumes about your overall health.

Sharmila has not visited her house at Kongpal Kongkham Leikai, on the edge of Imphal city, even once all these years.

With the onset of winter, it is essential to take care of your skin, hair and nails. We give you some tips to fight dryness this season.