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BRITTLE NAILS
Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...- Your hair and nails may be signalling hidden gaps in your diet: Harvard trained gut doctor explains the subtle signs to watch forHarvard trained gastroenterologist Dr Saurabh Sethi recently shared five subtle signs that may signal nutritional deficiencies. In an Insta...
- How your hands can reveal early signs of liver damage: Doctors warn of these subtle cluesYour hands can offer early clues to liver problems. Changes like red palms, itchy skin, brittle nails, and trembling fingers may indicate i...
- 12 surprising signs you may have iron deficiency — dietitians say don’t ignore themMany Americans are not getting enough iron. This essential nutrient is vital for carrying oxygen and brain function. Experts warn that low ...
- Doctors say your nails could be warning you about your health problems — here’s what to watchYour nails are more than just a cosmetic, they can signify certain significant hints in regard to your overall well-being. Differences in s...
- 7 signs of calcium deficiency you shouldn’t ignoreDoctors warn that low calcium can quietly erode bone strength and trigger neuromuscular symptoms—spotting early signs like muscle cramps, t...
- 5 overlooked hand symptoms that may point to artery blockagesBlocked arteries can manifest in subtle hand symptoms long before critical events like heart attacks. Sharp pain, finger discoloration, and...
- Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...
- What do muscle cramps, hair fall and brittle nails have in common? Doctor explains 10 nutrient deficiency red flagsNutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...
- How low protein intake affects your body: 8 warning symptoms to look out forProtein is essential for maintaining muscle mass, supporting the immune system, and keeping skin, hair, and bones healthy. When the body do...
- Early grey hair could be a sign of this major health issue: Harvard-trained doctor explains other symptomsHarvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are lacking. In a ...
- Is nail polish bad for your nails?Experts clarified nails don't require 'breathing', debunking myths around the concept. While nail polish itself isn't harmful, improper rem...
- Your longevity lies on your fingertips! Hands can indicate health problemsChanges in nail colour, brittle nails, dry and flaky skin can sometimes be the tip of the iceberg ... so watch out!
- Cold feet, brittle nails: How to identify iron deficiencyWhat is iron deficiency? Signs of iron deficiency
- Woman’s nails start to peel off after using gel nail polish, struggles to move her handsA woman’s nails became inflamed and started peeling away after she used gel nail polish in February. She said this incident has shaken her ...
- Holi 2023: Don't let colours dampen your festive mood, this nail care guide will come in handySome Holi colours can contain toxic elements like lead, mercury, asbestos, silica and mica.
- World Osteoporosis Day: This bone disease doesn’t have a cure. Watch out for early signs of brittle nails, neck painApproximately 200 mn people around the world are estimated to be affected by the disease.
- Infections, anemia, psoriasis: What nails can reveal about your healthThe shape, texture and colour of your nails can speak volumes about your overall health.
- Even after 16 years, Sharmila keeps her mother waitingSharmila has not visited her house at Kongpal Kongkham Leikai, on the edge of Imphal city, even once all these years.
- Six steps to fight dry skin this winterWith the onset of winter, it is essential to take care of your skin, hair and nails. We give you some tips to fight dryness this season.
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