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BRISK WALK
Even regular exercise can't beat the damage done by this common daily habit that increases cancer risk, scientists warn- Cancer, Leo, Virgo Horoscope Today for July 3, 2026: Cosmic Energy Is Opening Doors to Career Success, Wealth & Personal Growth
- Cancer, Leo, Virgo Horoscope Today for July 1, 2026: New Career Openings, Wealth Opportunities & Romantic Surprises In This New Month
- Horoscope Tomorrow, July 1, 2026: New Month, New Energy, Here's What Awaits Your Zodiac Sign In Career, Finance, Love & HealthHoroscope Tomorrow, July 1, 2026, highlights a day filled with professional growth, strategic financial decisions, stronger relationships, ...30 Jun, 2026, 11.43 AM IST
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...23 Jun, 2026, 06.18 PM IST
- People who walk fast often seem like they are in a hurry, but psychology suggests there may be a bit more going onFast walkers often tend to be more conscientious, extraverted and emotionally steady, according to studies published in respected journals....23 Jun, 2026, 11.22 AM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...04 Jun, 2026, 08.08 PM IST
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...31 May, 2026, 08.38 PM IST
- If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...19 May, 2026, 12.51 PM IST
- We didn't deserve to win: Gujarat Titans skipper Shubman Gill blames fielders for loss against KKRGujarat Titans skipper Shubman Gill pointed to dropped catches as the reason for their 29-run defeat against Kolkata Knight Riders. The tea...17 May, 2026, 12.25 AM IST
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...14 May, 2026, 12.56 AM IST
- No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressureAn 800-year-old Chinese exercise once practiced quietly in parks and public squares is now drawing global attention after scientists discov...12 May, 2026, 09.44 PM IST
- IPL 2026: Delhi Capitals chase down 226 to end losing streak with win over Rajasthan RoyalsDelhi Capitals ended their losing streak with a seven-wicket victory over Rajasthan Royals in Jaipur. Chasing a massive 226, Delhi achieved...01 May, 2026, 11.46 PM IST
- West Bengal: CM Mamata Banerjee ends campaign with 6-km walk through KolkataWest Bengal Chief Minister Mamata Banerjee concluded her campaign for the 2026 assembly elections with a massive roadshow in south Kolkata....28 Apr, 2026, 12.10 AM IST
- Finding running regularly difficult? Brisk walking can also help you burn calories and remain fit; check the benefits of this cardio exercise and basic techniqueBusy schedules necessitate exercise, with brisk walking emerging as a simple yet effective aerobic activity. This moderate-intensity exerci...24 Nov, 2025, 08.46 AM IST
- A brisk walk - of at least 11 minutes a day - significantly lowers risk of heart disease, many kinds of cancerMany of us still need a little nudge to get up and moving. Here are several incentives.30 Mar, 2023, 07.44 AM IST
- Secret to better health: Brisk walk for 30 minutes can keep heart disease & dementia at bayA study suggests hastening your walk to live a better life.22 Oct, 2022, 06.24 PM IST
- Indians laziest on Sundays; men and women burn most calories on weekdaysPeople choose to brisk walk and run to stay healthy, and keep lifestyle diseases away.23 Oct, 2018, 09.39 AM IST
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