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BREAKFAST
Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the rest- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat loss
- How sleepless nights are feeding a new economy
- Over 5,000 join DMK under former AIADMK minister Benjamin's leadership; Stalin asks cadres to stay poll-readyMore than 5,000 members from various political parties joined the Dravida Munnetra Kazhagam (DMK) under the leadership of former AIADMK min...29 Jun, 2026, 11.20 AM IST
- Supreme Court: Plea seeks national fire and life safety framework for high-risk public occupancy premisesA Supreme Court plea urges the Centre and states to establish a national fire and life safety framework for high-risk public places like sc...27 Jun, 2026, 01.34 PM IST
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...27 Jun, 2026, 12.32 PM IST
- Can't you eggspress resentment sweetly?In Bengal, the new trend of tossing eggs at politicians is criticized as an unproductive method of protest. The author emphasizes that eggs...26 Jun, 2026, 11.00 PM IST
- Generational wealth vs new money? ₹500 crore businessman in slippers, startup founder on investor funding in BMWA viral X post contrasts two meetings with wealthy individuals, sparking debate on old versus new money. One encounter featured a generatio...26 Jun, 2026, 04.04 PM IST
- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...26 Jun, 2026, 11.21 AM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- 40 g protein, 447 calories: Mumbai fitness coach’s guilt-free pizza recipe is crunchy, cheesy, and easy to make at homeCraving pizza without the guilt? Mumbai nutritionist Vanshika Khurana shared a high-protein, low-calorie recipe on Instagram. Using double ...25 Jun, 2026, 03.01 PM IST
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...25 Jun, 2026, 02.36 PM IST
- IIM grad reveals how Rs 500-crore guy shocked him: ‘He took me to a simple…’A San Francisco entrepreneur highlighted the stark difference between old and new money. He described a generational wealth individual as m...25 Jun, 2026, 02.25 AM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- Trapped: From Lucknow to Delhi and Jaipur, the deadly pattern behind India's summer blazesA wave of deadly fires across India in recent months has exposed critical safety lapses and lax enforcement of regulations. From coaching c...23 Jun, 2026, 02.42 PM IST
- Psychology says adults who eat bananas with a spoon are not weird: Why some people turn everyday eating into a comfort ritualPsychology suggests that adults who eat bananas with a spoon are rarely being strange or childish. More often, they are responding to funda...22 Jun, 2026, 04.29 PM IST
- In 1947, after Partition, many who came to Delhi with little to their name survived on this dish; today, it is the city’s most-loved breakfastDelhi's beloved chole bhature owes its rise to the 1947 Partition. Punjabi refugees, rebuilding lives in the capital, found sustenance in t...21 Jun, 2026, 01.15 PM IST
- 4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...18 Jun, 2026, 10.08 PM IST
- Eggs in dosa? Mumbai influencer’s easy egg pesarettu recipe can turn boring breakfasts into a fancy restaurant mealTired of boring breakfasts. Food influencer Salonie Malkar offers a delicious solution. She presents egg pesarettu, a protein-rich twist on...16 Jun, 2026, 11.48 AM IST
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...13 Jun, 2026, 12.18 PM IST
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